Description
A refreshing and vibrant Winter Salad featuring mixed spring greens, citrus segments, pomegranate seeds, crumbled feta cheese, and candied pecans, all tossed in a tangy honey-Dijon dressing. Perfect as a light and healthy side or starter during the colder months.
Ingredients
Scale
For the Salad
- 7 cups mixed spring greens
- 1 1/4 cups orange segments (mandarin, oranges, clementines, or tangerines)
- 1/2 cup pomegranate seeds (can substitute dried cranberries)
- 1/2 cup feta cheese, crumbled
- 1/2 cup candied pecans, roughly chopped
For the Dressing
- 1/3 cup olive oil
- 1 tablespoon honey
- 2 teaspoons Dijon mustard
- 2 tablespoons apple cider vinegar
- 1 tablespoon shallot, minced
- Salt and pepper to taste
Instructions
- Prepare the salad: Place the mixed greens, orange segments, pomegranate seeds, crumbled feta cheese, and chopped candied pecans into a large salad bowl.
- Make the dressing: In a small bowl, whisk together the olive oil, honey, Dijon mustard, apple cider vinegar, minced shallot, salt, and pepper until the mixture is smooth and well combined.
- Toss the salad: Drizzle the dressing over the salad mixture to your taste and gently toss the salad to evenly coat all ingredients. You may have some dressing left over.
- Serve immediately: Serve the salad right away to enjoy its fresh and vibrant flavors.
Notes
- For a nut-free option, omit the candied pecans or substitute with roasted seeds like pumpkin or sunflower seeds.
- If pomegranate seeds are unavailable, dried cranberries make a good substitute, though they add a different texture.
- To reduce sugar content, use a sugar-free honey alternative or reduce the amount of honey in the dressing.
- If dressing is too thick, thin it with a teaspoon of water or more apple cider vinegar to suit your preference.
- For added protein, consider adding grilled chicken breast or roasted chickpeas.
Nutrition
- Serving Size: 1 serving
- Calories: 250 kcal
- Sugar: 12 g
- Sodium: 300 mg
- Fat: 18 g
- Saturated Fat: 4 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 3 g
- Protein: 5 g
- Cholesterol: 12 mg
