Name: Vegan Irish Stew with Guinness and Gardein Beefless Tips Recipe
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Cuisine: Irish
Ingredients: 1/4 cup olive oil; 1 large sweet onion, chopped; 1 bag Gardein beefless tips; 3 large garlic cloves, minced; 1 teaspoon dried rosemary; 1 teaspoon dried thyme; 1/2 teaspoon ground black pepper; 2 cups Guinness stout; 3 cups vegetable broth; 3 tablespoons tomato paste; 1 tablespoon vegan Worcestershire sauce; 4 carrots, peeled and cut into chunks; 4 yukon gold potatoes, peeled and cut into chunks; 1/4 cup cornstarch; 1/2 cup water

Jump to Recipe· 4.8 from 25 reviews

If you’re craving a cozy, hearty meal that’s 100% plant-based and oozes with rich, comforting flavors, then this Vegan Irish Stew with Guinness and Gardein Beefless Tips Recipe is about to become your new best friend in the kitchen. Trust me, this stew hits all the right notes—the deep maltiness from the Guinness, tender vegan “beef,” and those classic root veggies all simmered to perfection. I can’t wait to share all the tips and tricks that make this stew so fan-freaking-tastic, so let’s get cooking!

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Why This Recipe Works

Authentic Depth of Flavor: The Guinness adds a rich, malty backbone that makes this vegan stew truly sing.
Meaty Texture Without Meat: Gardein Beefless Tips are tender and satisfyingly chewy, giving you that classic stew bite.
Simple, Hearty Ingredients: With humble veggies like carrots and Yukon gold potatoes, this stew feels both nourishing and nostalgic.
Easy to Customize: Whether you’re adding your favorite herbs or switching plant-based “meats,” this recipe adapts well to your kitchen adventures.

Vegan Irish Stew with Guinness and Gardein Beefless Tips, vegan Irish stew recipe, plant-based Irish stew with Guinness, vegan beefless tips stew, hearty vegan stew recipes - The image shows a thick stew in a large pan filled with chunky vegetables including bright orange carrot slices and yellow potato pieces. The stew sauce is rich brown and glossy, spread evenly around the vegetables. Small green herb pieces sprinkle the top, adding a fresh contrast to the warm tones. A spoon sinks into the stew, lifting some of the colorful vegetables, making the texture appear smooth and hearty. The background surface is a white marbled texture. photo taken with an iphone --ar 2:3 --v 7

Ingredients & Why They Work

Every ingredient in this Vegan Irish Stew with Guinness and Gardein Beefless Tips Recipe plays a key role, building layers of flavor that warm you from the inside out. Plus, picking the right kind of “beefless” tips and stout makes a difference, so I’ve sprinkled in some shopping tips to help you nail it.

Olive oil: A good neutral oil here helps sauté the onions and beefless tips without overpowering the stew’s deep flavors.
Sweet onion: Adds sweetness and softness to anchor the stew’s base flavor.
Gardein beefless tips: These give you that wonderful meaty texture and soak up the flavors beautifully; I love using them for this dish.
Garlic: Essential for that aromatic punch that pairs perfectly with herbs and beer.
Dried rosemary and thyme: Classic Irish stew herbs that breathe earthiness and a subtle piney touch into the pot.
Ground black pepper: Brings just a touch of spice without stealing the show.
Guinness stout: The star ingredient—rich, slightly bitter, and malty, it’s what makes this stew authentically Irish.
Vegetable broth: Provides a savory, umami base that deepens the stew’s complexity.
Tomato paste: Adds body and a hint of sweetness that balances the beer’s bitterness.
Vegan Worcestershire sauce: Brings that tangy, slightly smoky depth to mimic traditional Worcestershire flavors minus the anchovies.
Carrots: Sweet, tender, and hearty, they’re essential to that classic Irish stew vibe.
Yukon gold potatoes: Their creamy texture holds up well in the stew without turning mushy.
Cornstarch: For thickening—the secret for that luscious stew consistency everyone loves.
Water (for slurry): Just enough to mix with cornstarch and smoothly thicken the stew at the end.

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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

I love tossing in a bay leaf or swapping out herbs based on what I have on hand, so don’t sweat sticking to the exact recipe. The beauty of this Vegan Irish Stew with Guinness and Gardein Beefless Tips Recipe is how easy it is to make it your own. Play around with the veggies or your favorite plant-based protein—it all works.

Variation: I sometimes add mushrooms alongside the Gardein Tips for an earthier flavor and extra texture, and honestly, it’s delicious.
Spice it up: Adding a small pinch of smoked paprika or chili flakes gives the stew a subtle warmth without overpowering its roots.
Seasonal changes: In colder months, toss in parsnips or rutabagas to keep it hearty and interesting.
For gluten-free: Be sure to check your Worcestershire sauce or use a tamari-based alternative, and use gluten-free beer if you want to keep that authentic beer flavor.

Step-by-Step: How I Make Vegan Irish Stew with Guinness and Gardein Beefless Tips Recipe

Step 1: Sauté the Aromatics and Vegan “Beef”

Begin by heating your olive oil over medium heat in a large pot. I love how the smell of onions browning instantly makes the kitchen feel inviting. Toss in your chopped sweet onion and cook until it’s translucent, about 4-5 minutes—don’t rush this step, as it builds the stew’s savory base. Then add the Gardein beefless tips and sauté for another 3-4 minutes, letting them develop a bit of color but not cooking them through just yet. Add minced garlic last to avoid burning, cooking for about a minute until fragrant.

Step 2: Layer in Those Irish Flavors

Sprinkle in the dried rosemary, thyme, and black pepper, stirring constantly for about a minute. This quick toasting releases those herbs’ warm, comforting aromas. Then pour in your Guinness stout—this is where the magic happens! As it bubbles, you’ll notice the stew take on a deep, glorious color and complexity.

Step 3: Add Broth, Tomato Paste and Veggies

Stir in the vegetable broth, tomato paste, and vegan Worcestershire sauce to round out your liquid base. Now, add your chopped carrots and Yukon gold potatoes—these will cook until tender, soaking up the delicious broth. Bring the mixture to a boil, then reduce to a simmer, cover, and let it cook gently for about 30 minutes. Stir it a few times so nothing sticks, and you’ll get that perfect melt-in-your-mouth result.

Step 4: Thicken to Perfection

Mix your cornstarch and water in a small bowl to make a slurry—that’s your secret weapon to get the stew nice and silky. Slowly whisk the slurry into the pot and watch as your stew thickens up beautifully. You may not need all of it, so add a little at a time. Give the stew a final taste and add salt if needed (depending on your broth’s saltiness). And voilà, your Vegan Irish Stew with Guinness and Gardein Beefless Tips Recipe is ready to serve!

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Tips from My Kitchen

Don’t Skip Browning: Browning the Gardein tips adds so much depth; skipping this makes the stew feel one-dimensional.
Slow Simmering is Key: Keeping the heat low while the veggies cook ensures they stay tender without falling apart.
Adjust Thickness Last: Add the cornstarch slurry gradually so you don’t end up with an overly thick stew—it should be hearty, not gluey.
Choose Your Guinness Wisely: I’ve found the classic Guinness draft in a can or bottle works best for flavor; avoid light or flavored versions that can alter the stew’s balance.

How to Serve Vegan Irish Stew with Guinness and Gardein Beefless Tips Recipe

Garnishes

I always finish mine with a sprinkle of fresh chopped parsley for a pop of color and a lovely herbal brightness that cuts through the richness. Sometimes a little cracked black pepper on top just before serving really amps up the aroma, too.

Side Dishes

Crusty bread is my guaranteed game-changer for soaking up every last drop of stew. If you like, a simple side salad with tangy vinaigrette balances the hearty, savory flavors perfectly. Roasted Brussels sprouts or steamed green beans also make great veggie companions to round out the meal.

Creative Ways to Present

For St. Patrick’s Day or a fun dinner party, I like serving the stew in individual rustic stoneware bowls with a little sprig of thyme on top. It feels cozy and special without any fuss. You could also ladle it over creamy mashed potatoes for a comforting twist that’s sure to impress.

Make Ahead and Storage

Storing Leftovers

After it cools, I transfer leftover stew into airtight containers and store it in the refrigerator. It stays great for about 4 days, during which the flavors actually deepen even more. Just make sure to reheat gently to keep the veggies from turning mushy.

Freezing

This stew freezes wonderfully. I portion it into freezer-safe containers or heavy-duty zip bags, then thaw it overnight in the fridge when you’re ready. It’s perfect for those busy nights when you want a home-cooked feeling fast.

Reheating

Reheat your stew gently on the stovetop over low heat with a splash of water or broth if needed. This keeps the texture just right and prevents it from thickening too much or getting gummy. Stir often until warmed through and silky smooth.

FAQs

Can I make this Vegan Irish Stew without Gardein Beefless Tips?

Absolutely! While I love the texture Gardein provides, you can substitute TVP chunks, mushrooms, lentils, or beans to keep it plant-based. Adjust cooking time accordingly since each alternative varies in texture and cooking needs.
What if I don’t have Guinness or prefer not to use alcohol?

You can replace the Guinness with more vegetable broth or use an alcohol-free stout. The stew won’t have quite the same malty depth but will still be delicious and hearty.
How thick should the stew be?

The stew should be thick enough to coat the back of a spoon and be slightly creamy but still saucy. Add your cornstarch slurry slowly to avoid making it too gelatinous or heavy.
Can I use other potatoes instead of Yukon gold?

You can, but Yukon gold potatoes are ideal because they hold their shape while softening nicely. Starchy potatoes like russets might fall apart more and make the stew look mushier.

Final Thoughts

This Vegan Irish Stew with Guinness and Gardein Beefless Tips Recipe is one of those dishes that feels like a warm hug on a chilly day. I’ve made it countless times and each batch keeps getting better as I tweak and personalize it. Whether you’re new to plant-based cooking or a seasoned pro, this stew is approachable, comforting, and downright delicious. So grab that can of Guinness, gather your ingredients, and let the magic of Irish hospitality fill your kitchen. You’ll thank me later!