Spinach Garlic Meatballs Recipe
If you’re on the hunt for a comforting, tasty dish that’s simple to whip up and packs in some greens without sacrificing flavor, you’re going to adore my Spinach Garlic Meatballs Recipe. Juicy meatballs bursting with melty mozzarella, savory garlic, and tender spinach—this recipe is definitely a fan-freaking-favorite in my kitchen. Trust me, these meatballs offer a perfect balance of fresh and hearty, and I’m excited to share every trick I’ve learned to help you nail them perfectly!
Why This Recipe Works
- Balanced Flavors: The garlic and Parmesan paired with spinach give these meatballs a bright, savory punch.
- Melty Mozzarella Center: Chilled cheese cubes are encased perfectly, so every bite has a gooey surprise without leaks.
- Simple Yet Versatile: You can bake or pan-sear these meatballs, making them adaptable to your kitchen style and schedule.
- Healthy Add-ins: Using fresh spinach sneaks in nutrients in a way even picky eaters will appreciate.
Ingredients & Why They Work
This Spinach Garlic Meatballs Recipe uses familiar ingredients that come together to create a dish that’s juicy, flavorful, and packed with those delicious fresh notes from spinach and garlic. When you pick your ingredients, fresh spinach and good-quality mozzarella make all the difference, while the breadcrumbs help bind everything without making the meatballs dense.

- Ground Beef or Turkey: I prefer lean ground beef for richness, but turkey works great if you want something lighter.
- Fresh Spinach: Fresh is best here—sautéing it brings out the flavor and prevents adding raw moisture to the meatballs.
- Garlic: Freshly minced garlic adds that aromatic punch; avoid pre-minced for the best taste.
- Onion (optional): If you like, adding finely chopped onion gives a subtle sweetness.
- Egg: Acts as a binder helping the meatballs hold their shape without getting tough.
- Breadcrumbs: Classic binder, but oats or almond flour work well for gluten-free options.
- Parmesan Cheese: Adds a salty, nutty depth which amplifies the savory flavor.
- Mozzarella Cubes: Use chilled cubes to avoid cheese leaking and make sure you seal them fully within the meatball.
- Italian Seasoning: A blend of herbs that rounds out the flavor beautifully.
- Salt & Pepper: Essential for seasoning to bring all the ingredients alive.
- Optional Red Pepper Flakes: For those who like a little heat—just a pinch is enough.
- Optional Parsley: Adds a fresh herbal brightness just before serving.
Make It Your Way
I love tweaking the Spinach Garlic Meatballs Recipe depending on what I have on hand and my mood. Sometimes I swap ground beef for turkey or add a bit of red pepper flakes for warmth. You should feel free to play around with it too, making the dish your own.
- Variation: When I tried this with ground lamb, it brought a rich earthy note that paired beautifully with the spinach and garlic.
- Dietary Modifications: For gluten-free, I recommend using almond flour or gluten-free breadcrumbs without changing the texture much.
- Seasonal Changes: Adding fresh herbs like basil or oregano in warmer months brightens the dish.
- Difficulty Levels: If you want to keep things super easy, just bake the meatballs instead of pan-searing.
Step-by-Step: How I Make Spinach Garlic Meatballs Recipe
Step 1: Sauté Spinach and Garlic to Perfection
First things first: I sauté fresh spinach with minced garlic on medium heat for about 3 to 4 minutes until the spinach wilts and the garlic becomes fragrant but not browned. This locks in flavor and gently mellows the garlic’s bite. Then I let it cool completely before chopping it finely—hot spinach will make the mixture too wet, risking soggy meatballs.
Step 2: Mix Ingredients Just Enough
I combine the ground meat of choice, the cooled spinach-garlic mix, egg, breadcrumbs, Parmesan, Italian seasoning, salt, and pepper in a large bowl. Here’s the key: I gently fold everything together, careful not to overmix. Overworking the meat can make your meatballs tough instead of tender.
Step 3: Encase That Mozzarella Like a Pro
Now, my favorite part! I take chilled cubes of mozzarella (straight from the fridge) and form the meat mixture around each cube, making sure it’s 100% sealed to keep the cheese gooey inside without leaking out when cooking. It’s a little bit like wrapping a savory little gift.
Step 4: Cook and Rest
You can either bake the meatballs at 400°F (200°C) for 20-25 minutes or pan-sear them in oil on medium-high heat, giving each side 6 to 8 minutes until nicely browned and cooked through. If you want a saucier version, simmer them gently in warm marinara sauce for 5-10 minutes afterward. Don’t forget to let them rest for 5 minutes once done—that little pause keeps them juicy and tender.
Tips from My Kitchen
- Chill the Mozzarella: This is a game-changer—cold cheese cubes stay intact during cooking.
- Don’t Overwork the Meat: Gentle mixing keeps your meatballs tender and juicy.
- Use a Light Hand with Salt: Parmesan and mozzarella add saltiness, so season gradually.
- Rest Before Serving: Letting the meatballs rest means they hold juices better and won’t dry out.
How to Serve Spinach Garlic Meatballs Recipe

Garnishes
I usually sprinkle fresh chopped parsley over the meatballs to add a burst of color and brightness—it’s simple but so effective. A light dusting of extra grated Parmesan never hurts either for that extra umami hit right before serving.
Side Dishes
These meatballs are fantastic alongside spaghetti and marinara, but I also love serving them with garlic mashed potatoes or a simple arugula salad dressed in lemon vinaigrette to keep things fresh and balanced.
Creative Ways to Present
For dinner parties, I’ve served these on skewers with a drizzle of basil pesto or paired with roasted veggies for a colorful platter. They also make the perfect meatball sliders with mini buns and a touch of marinara—a crowd-pleaser every time!
Make Ahead and Storage
Storing Leftovers
I store leftover meatballs in an airtight container in the fridge and they’ve stayed delicious for up to 3 days. Just be sure to cool them fully before refrigerating, so they keep their texture.
Freezing
These meatballs freeze beautifully. I usually flash freeze them on a baking sheet, then transfer them to a freezer bag so they don’t stick together. You can pull out just what you need for a super quick meal anytime.
Reheating
To reheat, I prefer warming the meatballs gently in a covered skillet with a little marinara sauce, or in the oven at 350°F until heated through. This keeps the cheese melty without drying the meat.
FAQs
-
Can I use frozen spinach in this recipe?
Absolutely! Just make sure to thaw and squeeze out as much moisture as possible before sautéing. Too much water could make the meatballs soggy.
-
What if I don’t have mozzarella cubes?
You can cut fresh mozzarella into small cubes or even use shredded mozzarella, but cubed cheese works best to get that melty center without cheese leaking everywhere.
-
Can I make these meatballs ahead of time?
Yes! You can prepare the meatballs fully and refrigerate them before cooking, or freeze them raw or cooked for later. Just thaw before cooking thoroughly.
-
How do I prevent meatballs from drying out?
Don’t overbake or overcook, make sure to rest them after cooking, and consider simmering briefly in marinara sauce to keep them juicy.
Final Thoughts
This Spinach Garlic Meatballs Recipe is hands-down one of those dishes I always feel good about serving because it’s comforting, flavorful, and sneaks in some veggies in the best way possible. I hope you enjoy making and eating these as much as I do—they’re perfect for busy nights or impressing friends without any fuss. Give them a try and let me know how yours turn out; I have a feeling this will be one you keep coming back to!
Print
Spinach Garlic Meatballs Recipe
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: 12 meatballs
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Low Lactose
Description
Delicious spinach garlic meatballs stuffed with melted mozzarella cheese, seasoned with Italian herbs and Parmesan, perfect as a flavorful main course or appetizer that everyone will love.
Ingredients
Meatballs
- 1 lb Ground Beef or Turkey
- 2 cups Fresh Spinach, sautéed
- 4 cloves Garlic, minced
- 1 small Onion, finely chopped (optional)
- 1 large Egg
- 1 cup Breadcrumbs (can use oats or almond flour)
- 1/2 cup Grated Parmesan Cheese
- 8 oz Low-Moisture Mozzarella Cubes, chilled
- 1 tbsp Italian Seasoning
- Salt, to taste
- Pepper, to taste
Optional Enhancements
- 1/2 tsp Red Pepper Flakes
- 1 tbsp Chopped Parsley
Instructions
- Sauté Spinach and Garlic: Heat a skillet over medium heat and sauté the fresh spinach and minced garlic until the spinach is wilted, about 3 to 4 minutes. Remove from heat and allow to cool, then finely chop the mixture.
- Mix Ingredients: In a large mixing bowl, combine the ground meat, egg, breadcrumbs, grated Parmesan cheese, Italian seasoning, salt, pepper, and the chopped spinach and garlic mixture. Stir gently until just combined to avoid tough meatballs.
- Form Meatballs: Take portions of the meat mixture and wrap them around chilled mozzarella cubes, ensuring each meatball is completely sealed so the cheese doesn’t leak during cooking.
- Cook Meatballs: Choose your cooking method: bake the meatballs at 400°F (200°C) in a preheated oven for 25 minutes, or pan-sear them in oil over medium-high heat for 8 minutes on each side until golden and cooked through.
- Optional Simmer in Sauce: For extra flavor, gently simmer the cooked meatballs in warm marinara sauce for 10 minutes before serving.
- Rest Before Serving: Allow the meatballs to rest for 5 minutes after cooking to retain their juiciness and ensure the cheese inside stays melted and delicious.
Notes
- Use chilled mozzarella cubes to prevent cheese leakage during cooking.
- Avoid overmixing the meat mixture to keep the meatballs tender.
- You can substitute ground turkey for a leaner option.
- Optional red pepper flakes add a nice touch of heat.
- Simmering in marinara sauce adds moisture and flavor but is not mandatory.
Nutrition
- Serving Size: 2 meatballs
- Calories: 320 kcal
- Sugar: 2 g
- Sodium: 450 mg
- Fat: 20 g
- Saturated Fat: 9 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 2 g
- Protein: 25 g
- Cholesterol: 85 mg

