Rosemary Chicken and Avocado Bacon Pitas Recipe

If you’re craving a sandwich that’s bursting with flavor but still fresh and satisfying, you absolutely need to try my Rosemary Chicken and Avocado Bacon Pitas Recipe. It’s one of those dishes that feels fancy but comes together effortlessly, perfect for a weeknight dinner or casual weekend lunch that’ll have everyone asking for more. Trust me, the combination of juicy, rosemary-infused chicken with creamy avocado and crispy bacon all wrapped up in warm pitas is nothing short of fan-freaking-tastic!

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Why This Recipe Works

  • Bold Rosemary Flavor: Using fresh rosemary makes the chicken aromatic and gives it that irresistible earthy depth.
  • Perfect Texture Contrast: Creamy avocado pairs beautifully with crispy bacon, making every bite a textural delight.
  • Honey Feta Sauce Magic: The tangy feta whipped with honey and herbs adds a luscious, slightly sweet finish that brings it all together.
  • Easy to Customize: Whether you want to swap chicken thighs or add some extra spice, this recipe is super flexible for your kitchen style.

Ingredients & Why They Work

Each ingredient in this Rosemary Chicken and Avocado Bacon Pitas Recipe is carefully chosen to create a symphony of flavors and textures — and I’ll share little tips so you know exactly what to look for at the store.

Rosemary Chicken and Avocado Bacon Pitas, flavorful chicken pita sandwiches, easy weeknight dinner ideas, healthy lunch recipes, bacon avocado pita wraps - Flat lay of boneless skinless chicken breast pieces, a small bunch of fresh rosemary sprigs, a whole shallot with its papery skin, two whole cloves of garlic, a ripe avocado diced, four thick slices of cooked bacon crumbled, four fresh round pita breads, crisp green lettuce leaves, halved ripe red tomatoes, a small white ceramic bowl of extra virgin olive oil, a small white ceramic bowl of lemon juice, lemon wedges quartered, a small white ceramic bowl of crumbled feta cheese, a small white ceramic bowl of honey, a small white ceramic bowl with red pepper flakes, a small white ceramic bowl of mixed fresh herbs such as dill, basil, and parsley placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997
  • Chicken breasts (or thighs): I like boneless skinless breasts for quick cooking, but thighs add extra juiciness and richness.
  • Extra virgin olive oil: Quality olive oil gives a subtle fruity note and helps the chicken crisp up beautifully.
  • Shallot: Milder and sweeter than onions, shallots bring delicate savory undertones that complement rosemary perfectly.
  • Garlic: Fresh garlic is essential — it packs a punch and keeps the dish vibrant and savory.
  • Fresh rosemary: If you can get fresh, it’s definitely worth it; dried works in a pinch but doesn’t quite have the same aroma.
  • Smoked paprika: Adds a subtle smoky warmth that ups the flavor without overpowering the other spices.
  • Chili powder: Just a touch adds a little heat and complexity without making it too spicy.
  • Kosher salt and black pepper: Essential to bring out the flavors — be generous but balanced.
  • Lemon wedges and juice: Lemon brightens the whole dish and helps balance the richness of the bacon and avocado.
  • Avocado: Creamy and buttery, avocado cools down the spices and adds a smooth texture.
  • Bacon slices: Thick-cut bacon crisps up so nicely and adds that satisfying salty crunch.
  • Naan or pita bread: I love warm, soft pitas or naan for the perfect pocket to hold all the fillings together.
  • Lettuce and tomatoes: Fresh, crisp, and juicy – these fresh veggies give the sandwich lightness and color.
  • Feta cheese: Tangy and salty, feta is the star of the honey feta sauce that ties everything together.
  • Honey: Brings just the right touch of sweetness to balance the feta’s tang.
  • Fresh herbs: Dill, basil, or parsley for a fragrant, herbal finish that adds freshness.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

The fun part about the Rosemary Chicken and Avocado Bacon Pitas Recipe is that it’s totally adaptable. I love tweaking it for different vibes — sometimes I throw in a little extra chili for a kick, other times I swap out the bacon for turkey bacon when I’m feeling lighter.

  • Variation: When I’m short on time, I use pre-cooked rotisserie chicken seasoned with rosemary and paprika — it speeds everything up while still tasting delicious.
  • Dietary tweaks: For a dairy-free version, swap the feta sauce for a lemony tahini drizzle — it’s surprisingly fresh and tangy.
  • Seasonal swaps: In summer, I sometimes add fresh cucumber slices or swap lettuce for arugula to keep it peppery.

Step-by-Step: How I Make Rosemary Chicken and Avocado Bacon Pitas Recipe

Step 1: Season and Bake the Chicken

Start by preheating your oven to 425°F — this higher heat is key to getting a nice sear and caramelization on the chicken. Toss the bite-sized chicken pieces with olive oil, chopped shallot, garlic, fresh rosemary, smoked paprika, chili powder, and a good pinch each of salt and pepper on a baking sheet. Don’t skip the lemon wedges here; they roast alongside the chicken, infusing it with a bright citrusy boost as everything cooks. Bake for 15 minutes, then give everything a good toss — this helps the chicken cook evenly and soak up all those flavors. Bake for another 5 to 10 minutes until the chicken is cooked through but still juicy. Switch your oven to broil for just 1-2 minutes to get a beautiful char on the edges — but watch closely so it doesn’t burn!

Step 2: Whip Up the Honey Feta Sauce

While the chicken is roasting, blend the feta cheese with lemon juice, honey, and a handful of your favorite tender fresh herbs in a food processor until smooth. I like to add a pinch of red pepper flakes for a subtle heat that cuts through the creamy tang. You want the sauce thick enough to spread but smooth enough to drizzle — it’s truly the secret sauce that makes these pitas unforgettable.

Step 3: Assemble Your Pitas

Warm your pitas or naan just before serving; I typically use the oven or a dry skillet to get them soft and pliable. Then spread a generous layer of the honey feta sauce inside each pita, followed by a bed of fresh lettuce and tomatoes. Pile in the roasted rosemary chicken, diced avocado, and crumbled bacon — trust me, don’t skimp on the bacon! Drizzle a little more feta sauce over the top and sprinkle with extra fresh herbs for that final pop of color and flavor.

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Tips from My Kitchen

  • Don’t Overcrowd the Pan: Giving the chicken room to roast on the sheet means better browning and flavor development.
  • Broil with Care: When broiling, stand close by and watch carefully — the char happens fast and makes a big difference.
  • Use Ripe Avocados: Soft, ripe avocados really elevate the creamy texture inside the pita, so pick them carefully.
  • Make Sauce Ahead: The honey feta sauce can be made a day in advance to deepen flavors and save time.

How to Serve Rosemary Chicken and Avocado Bacon Pitas Recipe

Rosemary Chicken and Avocado Bacon Pitas, flavorful chicken pita sandwiches, easy weeknight dinner ideas, healthy lunch recipes, bacon avocado pita wraps - Two pita pockets filled with three main visible layers: a bottom layer of soft, light beige pita bread in an open position, a middle layer of leafy green lettuce and diced bright red tomatoes and avocado, and a top layer of dark brown, well-cooked spiced pieces with a drizzle of white sauce. The pitas rest on a wrinkled sheet of light brown parchment paper placed on a round white plate. Next to the pitas, there is a small white bowl filled with creamy white sauce, garnished with green herbs and red chili flakes, with a silver spoon resting beside it. The whole setup is arranged on a white marbled surface with a few scattered fresh basil leaves and herbs around. Photo taken with an iphone --ar 2:3 --v 7

Garnishes

I love topping these pitas with a bit of extra fresh parsley or dill for a burst of herbal freshness. A few thin slices of red onion or pickled jalapeños add a nice zing if you want to kick it up a notch. Plus, a little extra drizzle of good olive oil or even a sprinkle of toasted sesame seeds can make them look gourmet while adding subtle crunch.

Side Dishes

These pitas are hearty enough on their own, but I often serve them with a crisp cucumber and tomato salad dressed in lemon and olive oil — it’s light, refreshing, and complements the rich flavors perfectly. Sweet potato fries or a cold quinoa salad also work beautifully if you want a more filling meal.

Creative Ways to Present

For a party, I love setting up a pita assembly station with all the components laid out so guests can customize their own sandwiches — it’s interactive and fun! You can even slice the pitas into smaller, bite-sized pockets, perfect for cocktail parties or casual get-togethers.

Make Ahead and Storage

Storing Leftovers

Once assembled, these pitas are best eaten fresh to keep the bread soft and fillings fresh. But if you have leftovers, store the chicken, sauce, and avocado separately in airtight containers in the fridge for up to 3 days. Keep the pitas wrapped in foil or plastic wrap so they stay pliable.

Freezing

I don’t recommend freezing the fully assembled pitas because the texture changes and avocado gets mushy. However, you can freeze the cooked rosemary chicken separately for up to 2 months — then thaw and reheat when ready to eat.

Reheating

To reheat the chicken, gently warm it in a skillet over medium heat or in the microwave until hot, making sure not to overcook and dry it out. Warm your pita separately in a dry pan or toaster oven so it stays soft but slightly crispy on the outside. Assemble just before serving for the best experience.

FAQs

  1. Can I use chicken thighs instead of breasts in the Rosemary Chicken and Avocado Bacon Pitas Recipe?

    Absolutely! Chicken thighs are a fantastic choice if you prefer darker meat with more fat content—they stay juicy and flavorful through the baking process. Just watch the cooking time closely as thighs may take a few minutes longer to cook than breasts.

  2. Is there a vegetarian alternative for this recipe?

    Definitely! You can swap the chicken with grilled or roasted portobello mushrooms or seasoned chickpeas for a hearty texture. Instead of bacon, crispy smoked tempeh or seasoned roasted nuts can add that savory crunch. The honey feta sauce remains a great finishing touch.

  3. How do I keep the avocado from browning if preparing ahead?

    To slow down browning, toss the diced avocado with a bit of lemon juice or lime juice and keep it tightly covered with plastic wrap pressed directly onto the surface. However, avocado is best added just before assembling the pitas to keep that fresh green color.

  4. Can I make the honey feta sauce ahead of time?

    Yes! Making the honey feta sauce a day in advance is a real time saver and actually helps the flavors meld beautifully, giving you an even more vibrant sauce when you serve your pitas.

Final Thoughts

This Rosemary Chicken and Avocado Bacon Pitas Recipe is such a joyful dish to make and eat — it hits all the right notes: savory, fresh, creamy, and a bit smoky. I always find myself coming back to it when I want a no-fuss, crowd-pleasing meal with minimal cleanup. Give it a try, customize it your way, and don’t be surprised when it quickly becomes one of your go-to recipes—I know it did for me!

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Rosemary Chicken and Avocado Bacon Pitas Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 6 reviews
  • Author: Lily
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 pitas
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Description

A flavorful and satisfying recipe featuring rosemary-seasoned chicken, creamy avocado, crispy bacon, and warm pitas, all topped with a tangy and sweet honey feta sauce. Perfect for a delicious and hearty lunch or dinner.


Ingredients

Chicken and Pita Filling

  • 1 pound boneless skinless chicken breasts or thighs, cut into bite-size pieces
  • 3 tablespoons extra virgin olive oil
  • 1 shallot, chopped
  • 2 cloves garlic, finely chopped or grated
  • 1 tablespoon chopped fresh rosemary or 2 teaspoons dried rosemary
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • Kosher salt, to taste
  • Black pepper, to taste
  • 1 lemon, quartered into wedges plus 2 tablespoons lemon juice
  • 1 avocado, diced
  • 4 slices thick cut bacon, cooked and crumbled
  • 4 fresh naan or pita breads, warmed
  • Lettuce, for serving
  • Tomatoes, for serving

Honey Feta Sauce

  • 6 ounces feta cheese
  • Juice from 1 lemon
  • 1 teaspoon honey
  • Red pepper flakes, to taste
  • 1/4 cup chopped fresh tender herbs such as dill, basil, or parsley


Instructions

  1. Preheat the oven: Set your oven to 425°F to prepare for baking the chicken.
  2. Toss and bake the chicken: On a baking sheet, combine the chicken pieces with olive oil, chopped shallot, garlic, rosemary, smoked paprika, chili powder, salt, pepper, and lemon wedges. Bake for 15 minutes, then toss and continue baking for another 10 minutes until the chicken is cooked through.
  3. Broil the chicken: Switch the oven to broil and broil the chicken for 1-2 minutes until the edges char slightly. Watch carefully to avoid burning.
  4. Prepare the honey feta sauce: While the chicken cooks, blend the feta cheese, lemon juice, honey, and red pepper flakes in a food processor until smooth. Taste and adjust seasoning. Finish by stirring in the chopped fresh herbs and a drizzle of olive oil.
  5. Assemble the pitas: Spread the honey feta sauce over each warmed pita, then layer lettuce and tomatoes. Add the roasted chicken, diced avocado, and crumbled bacon. Drizzle more honey feta sauce on top and garnish with extra herbs if desired.

Notes

  • Use chicken thighs instead of breasts for juicier, more flavorful meat.
  • Substitute naan with pita or other flatbreads if preferred.
  • To make the sauce smoother, soak feta in warm water briefly before blending.
  • If you prefer less spicy, reduce or omit chili powder and red pepper flakes.
  • Leftover honey feta sauce stores well in an airtight container in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 pita
  • Calories: 520 kcal
  • Sugar: 4 g
  • Sodium: 890 mg
  • Fat: 36 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 5 g
  • Protein: 32 g
  • Cholesterol: 85 mg

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