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Roasted Cabbage Steaks with Seasonings Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 24 reviews
  • Author: Lily
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 steaks
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Roasted Cabbage Steaks are a delicious and easy-to-make side dish featuring thick slices of cabbage brushed with olive oil and seasoned with garlic powder, paprika, and salt, then baked to golden perfection with tender centers and crispy edges.


Ingredients

Scale

Main Ingredients

  • 2 small cabbage heads
  • 3 tbsp. olive oil
  • ½ tsp. salt or to taste
  • 2 tsp. paprika
  • 1 tbsp. garlic powder
  • Pinch of red pepper flakes (optional)


Instructions

  1. Prepare the Cabbage: Cut the stems off the cabbage heads and then cut each one in half, then in half again. You should have four thick cabbage slices that are about ¾ to 1 inch thick from each head.
  2. Arrange on Baking Sheet: Place the cabbage steaks on a baking sheet lined with parchment paper, allowing some space between each steak for even cooking.
  3. Season the First Side: Brush the cabbage steaks thoroughly with olive oil, then generously sprinkle salt, garlic powder, and paprika over them.
  4. Season the Other Side: Flip the cabbage steaks over and repeat brushing with olive oil and sprinkling the seasonings. Optionally, add a pinch of red pepper flakes to each steak for an extra kick.
  5. Bake the Cabbage Steaks: Bake in a preheated oven at 400°F for about 25 minutes, until the leaves are browned, edges are crispy, and the centers are tender.
  6. Serve: Serve the roasted cabbage steaks hot out of the oven as a snack, side dish, or part of a larger meal.

Notes

  • These cabbage steaks make a great snack and can be enjoyed on their own.
  • Pair roasted cabbage steaks with your favorite pasta and sauce for a full meal.
  • Serve alongside grains like quinoa, bulgur, millet, barley, farro, or wheat for added heartiness.
  • Topped with diced and sautéed tofu, cabbage steaks become a tasty vegetarian main.
  • Complement the dish with other vegetables like riced cauliflower, roasted eggplant, or sautéed mushrooms.
  • To store leftovers, cool cabbage steaks and refrigerate in a sealed container for up to 3 days.
  • Reheat using a microwave for a few minutes or warm in a 350°F oven on a baking sheet until heated through.

Nutrition

  • Serving Size: 1 steak
  • Calories: 120 kcal
  • Sugar: 4 g
  • Sodium: 300 mg
  • Fat: 8 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 5 g
  • Protein: 3 g
  • Cholesterol: 0 mg