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One Pot Chicken Broccoli and Rice Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 3 reviews
  • Author: Lily
  • Prep Time: 25 minutes
  • Cook Time: 35 minutes
  • Total Time: 1 hour
  • Yield: 6 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Description

A hearty and creamy one-pot meal combining tender chicken, fresh broccoli, and fluffy rice in a cheesy sauce. This One Pot Chicken Broccoli and Rice recipe is perfect for a comforting dinner that’s easy to prepare with minimal cleanup.


Ingredients

Scale

Main Ingredients

  • 2 tablespoons olive oil
  • 2 tablespoons salted butter
  • 1 1/2 pounds boneless skinless chicken breast cubed
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 medium white onion diced
  • 1 tablespoon minced garlic
  • 1 1/2 cups long grain white rice
  • 3 tablespoons all-purpose flour
  • 2 1/2 cups chicken broth
  • 2 cups milk
  • 4 cups broccoli florets cut into bite-size pieces
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 2 cups shredded cheddar cheese divided


Instructions

  1. Heat the fats: Heat 2 tablespoons olive oil and 2 tablespoons salted butter in a large heavy bottom pot or 6-quart dutch oven over medium heat.
  2. Cook the chicken: Add in cubed chicken and season with 1/2 teaspoon salt and 1/2 teaspoon black pepper. Cook chicken for 5 minutes until exterior gets some browning.
  3. Sauté the onion: Add in 1 medium white onion and cook alongside the chicken until the onions are softened, about 5 to 7 minutes, stirring frequently.
  4. Toast the rice and garlic: Add 1 1/2 cups long grain white rice and 1 tablespoon minced garlic and cook for 90 seconds, stirring constantly, until the rice is lightly toasted. Add in 3 tablespoons all-purpose flour and stir until all of the flour has been absorbed, about 1 minute.
  5. Add liquids and seasonings: Slowly pour in 2 1/2 cups chicken broth, 2 cups milk, 4 cups broccoli florets, 1 teaspoon dried thyme, and 1 teaspoon dried oregano.
  6. Cook the rice and broccoli: Bring to a boil over high heat, then reduce to medium-low. Cover with a lid and cook until the rice is almost cooked, about 20 minutes. Stir occasionally to prevent sticking.
  7. Add cheese and melt: Stir in 1 cup cheese. Top with the remaining 1 cup cheese and place the lid back on for 2 to 3 minutes until the cheese has melted.

Notes

  • Use full-fat milk for a creamier texture or substitute with half-and-half for extra richness.
  • If preferred, substitute chicken breast with boneless skinless chicken thighs for more flavor.
  • Make sure to stir occasionally while cooking to avoid rice sticking to the pot.
  • Broccoli florets can be steamed separately if you prefer a firmer texture before adding.
  • For a gluten-free version, replace all-purpose flour with a gluten-free flour blend or cornstarch.
  • Leftovers can be refrigerated for up to 3 days and reheated gently with a splash of milk to maintain creaminess.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450 kcal
  • Sugar: 4 g
  • Sodium: 700 mg
  • Fat: 20 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 4 g
  • Protein: 35 g
  • Cholesterol: 80 mg