Marry Me Shrimp Pasta with Sun-Dried Tomatoes Recipe

If you’re craving something that’s creamy, packed with flavor, and just a little bit fancy, you’re in the right place. Today, I’m sharing my all-time favorite Marry Me Shrimp Pasta with Sun-Dried Tomatoes Recipe — a dish so good, folks say it’s worth proposing over! I’ve tested this recipe multiple times in my kitchen and trust me, it’s as irresistible as it sounds. Plus, it’s easier to make than you might think, even on a weeknight.

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Why This Recipe Works

  • Perfectly Balanced Flavors: The smoky paprika and tangy sun-dried tomatoes play beautifully with creamy parmesan for a rich yet fresh sauce.
  • Simple Ingredients, Big Impact: Using pantry staples like tomato paste and Italian seasoning means you can whip this up anytime with ease.
  • Shrimp Cooked to Perfection: Cooking shrimp just right—remember, C-shaped is the goal—keeps them tender and juicy every single time.
  • One-Pan Sauce Magic: You cook the shrimp and sauce in the same pan, making cleanup a breeze and blending those flavors beautifully.

Ingredients & Why They Work

Let’s talk ingredients — because understanding what goes into this Marry Me Shrimp Pasta with Sun-Dried Tomatoes Recipe makes all the difference. Each component adds layers of flavor or texture, and I always recommend using the freshest shrimp you can find for that extra “wow” factor.

Marry Me Shrimp Pasta, shrimp pasta with sun-dried tomatoes, creamy shrimp pasta recipe, easy shrimp pasta dinner, flavorful shrimp pasta dish - Flat lay of extra large raw shrimp with shells peeled, a small mound of smoked paprika powder, a small heap of dried Italian seasoning herbs, a few black peppercorns, coarse sea salt crystals, a small white bowl of rich sun-dried tomato oil, a small white bowl of thick deep red tomato paste, diced sun-dried tomatoes, a small white bowl of gluten free 1:1 flour, fresh green spinach leaves diced, a few small cubes of pale yellow butter, finely minced fresh onion, finely minced fresh garlic cloves, a small white bowl of clear vegetable broth, a small white bowl of heavy cream, a small pile of grated parmesan cheese, fresh bright green chopped basil, uncooked gluten free penne pasta, all arranged symmetrically on a simple white ceramic plate and small white ceramic bowls, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997
  • Extra large shrimp: Bigger shrimp hold up well in the sauce and give you that juicy bite you want every time.
  • Smoked paprika: Adds a subtle smoky depth that complements the sun-dried tomatoes perfectly.
  • Italian seasoning: A classic herb blend that brings traditional Italian vibes without any fuss.
  • Sun-dried tomato oil: Don’t toss it! Use this flavorful oil to cook your shrimp for an added punch.
  • Tomato paste: Concentrated tomato flavor that gives the sauce its rich, robust base.
  • Sun-dried tomatoes (diced): These are sweet, tangy bursts that beautifully enhance the creaminess.
  • Gluten-free 1:1 flour: Helps thicken the sauce gently without altering the flavor.
  • Spinach: Adds a lovely green color and a fresh note that keeps things balanced.
  • Butter: For richness and to help meld the flavors together.
  • Minced onion & garlic: Aromatics that build a flavorful foundation for the sauce.
  • Vegetable broth: Adds savory body to the sauce without weighing it down.
  • Heavy cream: The magic ingredient making everything luxuriously silky.
  • Parmesan cheese: Brings salty, nutty goodness and helps thicken the sauce to perfection.
  • Fresh basil: Final herbaceous touch that dresses up the whole dish.
  • Gluten-free penne: I like penne because it catches the sauce in its little tunnels — plus, it’s great for gluten-free diets.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

One of my favorite things about this Marry Me Shrimp Pasta with Sun-Dried Tomatoes Recipe is how easy it is to customize. I’ve played around with different proteins and veggies, and it always turns out amazing. Don’t hesitate to make it your own!

  • Swap the Protein: I once tried it with scallops—utterly divine! You could also use chicken or even lobster for a special occasion.
  • Add More Veggies: Throw in some roasted bell peppers or sun-dried tomato pesto for an extra flavor boost.
  • Adjust the Heat: If you like spice, a pinch of red pepper flakes in the sauce gives it a nice kick.
  • Make it Dairy-Free: Substitute the cream with coconut milk and use nutritional yeast instead of parmesan for a creamy vegan twist.

Step-by-Step: How I Make Marry Me Shrimp Pasta with Sun-Dried Tomatoes Recipe

Step 1: Boil the Pasta and Prep Shrimp

Start by cooking the gluten-free penne according to the package directions until al dente. While the pasta’s bubbling away, toss your shrimp with smoked paprika, Italian seasoning, salt, and pepper in a bowl. Make sure every shrimp is coated evenly—this seasoning mix is what gives them that amazing flavor punch!

Step 2: Sear the Shrimp to Perfection

Heat the sun-dried tomato oil in a large skillet over medium heat. Once shimmering, add the shrimp and cook for about 2 minutes on each side. You’ll want to watch carefully here—the shrimp should curl into a C shape when done, still juicy and tender. If they curl up tight into an O, they’re overcooked and a little rubbery (I’ve been there!). Remove the shrimp and set them aside to cool slightly.

Step 3: Build the Aromatic Sauce

In the same pan (yes, no extra mess!), melt your butter over medium-low heat. Add the minced garlic and onion, cooking until fragrant—this usually takes about two minutes. Then, stir in the diced sun-dried tomatoes, tomato paste, Italian seasoning, smoked paprika, salt, and dried basil. Let all those flavors mingle for another two minutes; your kitchen will smell incredible!

Step 4: Thicken the Sauce and Add Greens

Sprinkle the gluten-free flour into the aromatic mix and stir well to combine. Slowly pour in the vegetable broth and heavy cream, stirring constantly to avoid lumps. Add the diced spinach, then let the sauce simmer for about 5 minutes until it thickens slightly and the spinach wilts just enough. Finally, stir in the parmesan cheese until it melts completely into the sauce, creating that silky texture we all love.

Step 5: Combine Pasta, Shrimp & Serve

Carefully fold the cooked penne into the sauce until well coated. Then, gently fold in the shrimp, being careful not to break them. Sprinkle chopped fresh basil on top for that bright, fresh flavor. Grab a fork and dig in—this is the moment you live for!

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Tips from My Kitchen

  • Don’t Overcook the Shrimp: Keep an eye on them; cooking time is short but crucial for tenderness.
  • Save the Oil: Using the sun-dried tomato oil to cook shrimp adds layers of flavor—don’t skip it!
  • Coat Pasta Well: Tossing your pasta gently into the sauce helps the flavors cling perfectly to every bite.
  • Use Fresh Basil: Adds a terrific finishing touch that lifts the richness of the dish.

How to Serve Marry Me Shrimp Pasta with Sun-Dried Tomatoes Recipe

Marry Me Shrimp Pasta, shrimp pasta with sun-dried tomatoes, creamy shrimp pasta recipe, easy shrimp pasta dinner, flavorful shrimp pasta dish - A white textured bowl holds a creamy pasta with three clear layers: the bottom is light yellow penne pasta coated in a smooth, creamy orange sauce; the middle layer has pink shrimp curled on top of the pasta, some mixed inside; the top layer includes thin strips of bright green herbs and small bits of red, likely sun-dried tomatoes, scattered around. A shiny golden fork rests on the left side of the bowl, touching the food. The bowl sits on a white marbled surface. photo taken with an iphone --ar 2:3 --v 7

Garnishes

I always top mine with some freshly chopped basil because it adds such a fresh pop of flavor and color amidst the creamy sauce. Sometimes, I sprinkle a bit more parmesan on top just before serving—it melts slightly and gives a salty crunch that’s just dreamy.

Side Dishes

Since this pasta is quite rich, I like to keep sides light. A crisp arugula salad drizzled with lemon vinaigrette cuts through the creaminess perfectly. Garlic bread (gluten-free, naturally) or roasted asparagus also make great companions if you want something warm and comforting.

Creative Ways to Present

For special occasions, I love plating individual servings in wide shallow bowls, garnishing with a sprig of fresh basil and a lemon wedge for a zesty twist. Another fun idea is serving this alongside garlic-stuffed breadsticks for dipping into that luscious sauce—always a crowd-pleaser!

Make Ahead and Storage

Storing Leftovers

If you’ve got any leftovers (rare in my house!), store them in an airtight container in the fridge for up to 3 days. The flavors meld even more after sitting overnight, making for a delicious next-day meal.

Freezing

I don’t recommend freezing this dish because the cream sauce can separate and turn grainy during thawing. To keep that silky texture, fresh is best here.

Reheating

When reheating, gently warm the pasta in a skillet over low heat. You can add a splash of cream or broth to loosen the sauce if it feels too thick. Avoid using the microwave directly to keep the shrimp tender and the sauce creamy.

FAQs

  1. Can I use frozen shrimp for this recipe?

    Absolutely! Just make sure to thaw them completely before seasoning and cooking. Pat them dry with paper towels to help achieve a nice sear.

  2. Is there a way to make this recipe dairy-free?

    Yes, swap the heavy cream for full-fat coconut milk or a dairy-free cream alternative, and use nutritional yeast instead of parmesan cheese. The sauce will still be creamy with a slightly different flavor profile.

  3. Can I substitute the pasta with gluten-containing varieties?

    Of course! Feel free to use your favorite regular pasta if gluten isn’t a concern. Just cook it to al dente and follow the recipe as usual.

  4. What if I don’t have sun-dried tomato oil?

    No worries! You can use olive oil instead, though the sun-dried tomato oil adds a lovely extra layer of flavor. Consider adding a few more diced sun-dried tomatoes to the sauce to compensate.

  5. How do I know when the shrimp is cooked perfectly?

    Look for shrimp curling into a gentle “C” shape and turning opaque pink. If they curl into a tight “O,” they’re likely overcooked and might be tougher.

Final Thoughts

This Marry Me Shrimp Pasta with Sun-Dried Tomatoes Recipe has become one of my go-to dishes when I want to impress but keep things simple. The creamy sauce, the perfectly cooked shrimp, and those sun-dried tomato bursts make every bite feel special. Cooking it always reminds me of cozy nights with friends and family around the table, laughing and sharing stories. I’m certain once you try this, it will find a special place in your recipe rotation too — and maybe even become that “go-to” meal you’re excited to make again and again.

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Marry Me Shrimp Pasta with Sun-Dried Tomatoes Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 66 reviews
  • Author: Lily
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 6 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Gluten Free

Description

This Marry Me Shrimp Pasta is a creamy, flavorful dish featuring perfectly cooked shrimp tossed in a rich tomato and sun-dried tomato cream sauce with gluten-free penne pasta. Garnished with fresh basil and parmesan cheese, it’s a satisfying meal perfect for a special dinner or any night of the week.


Ingredients

Units Scale

Shrimp

  • 1 pound extra large shrimp peeled/deveined
  • 1/2 tablespoon smoked paprika
  • 3/4 tablespoon Italian seasoning
  • 1/4 teaspoon black pepper
  • 3/4 teaspoon salt
  • 1 1/2 tablespoon sun-dried tomato oil from the sun-dried tomato jar

Sauce

  • 2 1/2 tablespoon Cento tomato paste
  • 1/2 cup Cento sun-dried tomatoes diced
  • 1 tablespoon Italian seasoning
  • 1/3 teaspoon sweet smoked paprika
  • 1/2 teaspoon salt
  • 3/4 teaspoon dried basil
  • 2 tablespoon Gluten free 1:1 flour
  • 2 cups diced spinach
  • 2 tablespoon butter
  • 2 tablespoon minced onion
  • 2 tablespoon minced garlic
  • 2 cups vegetable broth
  • 1 cup heavy cream
  • 1 cup parmesan cheese
  • Fresh basil chopped for garnish
  • 12 oz gluten free penne

Instructions

  1. Boil Pasta: Bring a large pot of water to a boil and cook the gluten-free penne according to the package instructions until al dente. Drain and set aside.
  2. Prepare Shrimp: In a medium bowl, toss the shrimp with smoked paprika, Italian seasoning, salt, and black pepper until evenly coated.
  3. Cook Shrimp: Heat the sun-dried tomato oil in a large skillet over medium heat. Add the shrimp and cook for two minutes on each side until pink, opaque, and shaped like a C. Avoid overcooking to prevent shrimp from curling into an O shape. Remove shrimp from skillet and set aside.
  4. Make Sauce Base: In the same skillet, melt the butter over medium-low heat. Add minced garlic, onion, diced sun-dried tomatoes, tomato paste, Italian seasoning, sweet smoked paprika, salt, and dried basil. Cook for about two minutes until the mixture becomes fragrant.
  5. Thicken Sauce: Sprinkle gluten-free flour into the pan and stir well to combine. Slowly pour in the vegetable broth and heavy cream, stirring constantly. Add the diced spinach and cook, stirring frequently, until the sauce thickens and the spinach wilts, about 5 minutes.
  6. Add Cheese: Stir in the parmesan cheese until fully melted and the sauce is creamy.
  7. Combine Pasta and Shrimp: Gently fold the cooked gluten-free penne and shrimp into the sauce until evenly coated and heated through.
  8. Serve: Garnish with chopped fresh basil and serve immediately while hot.

Notes

  • This recipe serves 6 people.
  • Refrigerate leftovers in an airtight container for up to 3 days.
  • Due to the cream content, freezing this dish is not recommended as texture may be affected.
  • Shrimp are perfectly cooked when curled into a C shape; overcooked shrimp curl into an O shape and become tough.
  • You can substitute shrimp with chicken, steak, or other seafood like scallops, crab, or lobster. Simply sear the protein and add it at the end with the pasta.

Nutrition

  • Serving Size: 1 serving
  • Calories: 550 kcal
  • Sugar: 5 g
  • Sodium: 800 mg
  • Fat: 28 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 4 g
  • Protein: 35 g
  • Cholesterol: 180 mg

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