Loaded Burger Bowl with Special Sauce Recipe
If you’re craving all the juicy, flavor-packed goodness of a burger without the bun, you’re in for a treat with this Loaded Burger Bowl with Special Sauce Recipe. It’s everything you love about a classic burger—savory beef, crispy bacon, fresh veggies, creamy guacamole—just served up in a bowl. Trust me, once you try this, you’ll wonder why you ever bothered with bread in the first place. So, let’s dive into how you can whip this crowd-pleaser up in no time!
Why This Recipe Works
- Balanced Flavors: The special sauce is tangy, slightly sweet, and perfectly seasoned, tying every component together.
- Quick & Easy: From mixing the meat to making the guac, you’ll have dinner on the table in under 40 minutes.
- Customizable: Whether you like it spicy, extra crunchy, or with a different protein, this bowl adapts easily.
- Healthy & Filling: Without the bun, it’s a lighter option packed with veggies and protein that keeps you satisfied.
Ingredients & Why They Work
When you gather your ingredients for this Loaded Burger Bowl with Special Sauce Recipe, you’re setting yourself up for a deliciously balanced meal. The beef brings the savory heart, the special sauce adds zing, and fresh veggies plus guacamole round it out with creaminess and brightness.

- Lean Ground Beef: Choosing lean means you get flavor without extra grease, making the bowl satisfying but not too heavy.
- Garlic Powder & Salt: Simple seasoning that brings out the beef’s natural juices without overpowering.
- Avocado Oil: High smoke point oil perfect for browning beef and sautéing onions without burning.
- Mayonnaise & Ketchup: The creamy base for the special sauce, giving richness and a little sweetness.
- Maple Syrup or Coconut Aminos: Adds just the right touch of sweetness, with coconut aminos as a great Whole30 swap.
- Dill Pickle Relish: Brings tang and a little crunch to the special sauce—don’t skip it!
- Dried Minced Onion & Red Pepper Flakes: For extra flavor layers and a subtle kick in the sauce.
- Avocados & Lemon Juice: Make the guacamole creamy and fresh; lemon juice keeps it vibrant and prevents browning.
- Romaine, Cherry Tomatoes, Pickles, Bacon: Optional bowl toppings that add crunch, freshness, and smoky goodness to every bite.
Make It Your Way
I love making this Loaded Burger Bowl with Special Sauce Recipe my own, and you can, too! Whether you want to swap out proteins, add some heat, or load it with extra veggies, this recipe is a perfect starting point.
- Meat Alternatives: I’ve made it with ground turkey or even plant-based crumbles, and both work beautifully—just adjust the cook time accordingly.
- Spicy Kick: Add a dash of hot sauce to the special sauce or sprinkle crushed red pepper flakes on top for some heat.
- Veggie Boost: Try adding sliced jalapeños, grilled mushrooms, or roasted corn for more texture and flavor variety.
- Dairy-Free: Use mayo made from avocado oil and check your ketchup ingredients for a Whole30 or paleo-friendly version.
Step-by-Step: How I Make Loaded Burger Bowl with Special Sauce Recipe
Step 1: Mix and Brown the Beef
I start by tossing the ground beef with garlic powder and salt right in a medium bowl. I like to use my hands for a thorough mix—makes it feel a little more hands-on and fun! Then I heat a skillet on medium and add avocado oil. When that oil starts to shimmer, I add the beef and cook, stirring often until it’s nicely browned and crumbly. This usually takes about 8-10 minutes. Remember to keep the heat medium so you don’t dry out the meat.
Step 2: Whisk Up the Special Sauce
While the beef cooks, I move on to the special sauce. It’s a simple combo—mayo, ketchup, maple syrup (or coconut aminos), dill pickle relish, dried minced onion, a touch of crushed red pepper flakes, and salt. I whisk it all together until smooth, give it a quick taste, and adjust if I want a little more sweet or tangy. This sauce is what brings the whole bowl alive, so don’t rush it!
Step 3: Mash the Quick Guacamole
I mash ripe avocados with lemon juice and salt until creamy but still a bit chunky—you know, that perfect guac texture. The lemon juice keeps it bright and prevents browning while you finish prepping everything else.
Step 4: Sauté the Red Onions
After the beef’s done, I transfer it to a bowl and get back to the skillet for the red onions. I like to add them in a single layer, so they get a little char instead of steaming. They take about 2-3 minutes per side until golden and slightly crispy. This step adds an amazing depth—sweet, smoky, and just right.
Step 5: Build Your Loaded Burger Bowl
Now for the fun part! I chop up romaine lettuce and spread it into my serving bowls, then pile the browned beef right in the center. Around it, I arrange cherry tomatoes, pickle chips, crumbled thick-cut bacon, sautéed onions, and spoonfuls of guacamole. Finally, I drizzle that luscious special sauce all over the top and serve immediately. The combo of textures and flavors at this point is just… chef’s kiss.
Tips from My Kitchen
- Use Ripe Avocados: For the best guacamole, choose avocados that yield to gentle pressure but aren’t mushy.
- Don’t Overcrowd the Skillet: Sauté onions in batches to get that perfect char without steaming them.
- Taste and Adjust: Always taste your special sauce before serving—it’s easy to tweak sweetness or saltiness to your liking.
- Serve Immediately: This bowl is best enjoyed fresh to keep the textures vibrant and the sauce creamy.
How to Serve Loaded Burger Bowl with Special Sauce Recipe

Garnishes
I love topping my burger bowls with extra crisp pickle chips and fresh sliced green onions for a little bite. Sometimes I sprinkle on some shredded cheddar or a pinch of smoked paprika for added flavor depth. It’s those little extras that make it feel special every time.
Side Dishes
This bowl honestly stands on its own, but I often pair it with a side of sweet potato fries or a simple cucumber salad to keep things light and refresh the palate. Also, a cold glass of iced tea or a sparkling water with lemon complements the meal beautifully.
Creative Ways to Present
For get-togethers, I’ve set up a burger bowl bar—lettuce, cooked beef, toppings, and special sauce all in separate bowls so friends can build their own. It’s a fun, interactive way to serve this recipe and always a hit! You could even serve it in mason jars for a party platter look.
Make Ahead and Storage
Storing Leftovers
I like to store leftover beef and special sauce separately in airtight containers in the fridge for up to 3 days. The fresh toppings don’t keep well once dressed, so store those separately if possible to maintain crunch.
Freezing
I’ve frozen cooked ground beef from this recipe successfully but recommend freezing without the toppings or sauce. When you’re ready to eat, thaw and reheat the beef, then remake the sauce and fresh guac for best flavor.
Reheating
To reheat, I warm the beef gently in a skillet over low–medium heat, stirring occasionally until heated through. Avoid microwaving if you can to preserve texture. Then add fresh toppings and sauce just before serving.
FAQs
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Can I make the Loaded Burger Bowl with Special Sauce Recipe Whole30 compliant?
Absolutely! Just swap the maple syrup in the special sauce for coconut aminos and use a Whole30-approved mayo. Skip any non-compliant toppings like cheese, and you’ve got a flavorful Whole30-friendly meal.
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What’s the best way to keep the guacamole from browning?
Adding fresh lemon juice to your guacamole helps keep it bright and green. Store it in an airtight container, and pressing plastic wrap directly onto the surface before sealing the container helps prevent air exposure.
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Can I use other proteins instead of ground beef?
Yes! Ground turkey, chicken, or plant-based crumbles all work well. Just adjust cooking times accordingly to ensure your protein is fully cooked without drying it out.
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Is this recipe gluten-free?
Yes. This Loaded Burger Bowl with Special Sauce Recipe contains no gluten ingredients. Just double-check condiments like ketchup or relish if you’re particularly sensitive, as some brands may contain gluten.
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How do I store leftovers to keep everything fresh?
Store cooked beef and special sauce separately from fresh veggies and guacamole. Keep toppings refrigerated and only assemble the bowl just before serving to maintain freshness.
Final Thoughts
Honestly, I make this Loaded Burger Bowl with Special Sauce Recipe on repeat—not just because it’s delicious but because it’s so comfy and satisfying without the heaviness of bread. It’s perfect for busy weeknights, casual weekend meals, or when you want all the burger vibes with a fresh twist. Give it a try, and I bet it’ll quickly become a favorite in your kitchen, just like it did in mine!
Print
Loaded Burger Bowl with Special Sauce Recipe
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
Description
This Fully Loaded Burger Bowl with Special Sauce offers a delicious, low-carb alternative to traditional burgers. Featuring ground beef cooked with garlic and seasoned perfectly, accompanied by a creamy special sauce, fresh guacamole, sautéed red onions, crispy bacon, and a variety of fresh veggies, this bowl is a flavorful and satisfying meal ideal for lunch or dinner.
Ingredients
For the Burgers
- 1 pound lean ground beef
- 4 teaspoons garlic powder
- ½ teaspoon salt
- 1 teaspoon avocado oil or melted refined coconut oil
For the Special Sauce
- ½ cup mayonnaise
- 2 tablespoons ketchup
- 2 teaspoons pure maple syrup (or 1 tablespoon coconut aminos if on Whole30)
- 1 tablespoon dill pickle relish
- 2 teaspoons dried minced onion
- 1 pinch crushed red pepper flakes
- 1 pinch salt
For the Quick Guacamole
- 2 medium avocados, pit removed and peeled
- ½ tablespoon fresh lemon juice (juice from approximately half of 1 lemon)
- ½ teaspoon salt
For the Bowls (All Optional)
- 1 cup thinly sliced red onion
- 2 small heads romaine lettuce leaves only, roughly chopped (approximately 8-9 cups total)
- 1 ½ cups cherry tomatoes, halved (or grape tomatoes, halved)
- ½ cup pickle chips plus more to taste
- 8-10 slices thick-cut bacon, cooked and crumbled
Instructions
- Prepare the burger mixture: In a medium mixing bowl, combine 1 pound lean ground beef, 4 teaspoons garlic powder, and ½ teaspoon salt. Use your hands or a wooden spoon to mix thoroughly until well combined. Set aside.
- Cook the ground beef: Heat a large skillet over medium heat. Add 1 teaspoon avocado oil and swirl to evenly coat the pan. Once the oil is hot and shimmering, add the ground beef mixture. Cook, stirring frequently, until beef is fully browned and crumbled. While cooking, prepare the guacamole and special sauce.
- Make the special sauce: In a second medium mixing bowl, whisk together ½ cup mayonnaise, 2 tablespoons ketchup, 2 teaspoons pure maple syrup (or 1 tablespoon coconut aminos for Whole30), 1 tablespoon dill pickle relish, 2 teaspoons dried minced onion, 1 pinch crushed red pepper flakes, and 1 pinch salt. Taste and adjust seasoning if needed, then set aside.
- Prepare guacamole: In a small mixing bowl, mash 2 medium peeled avocados with ½ tablespoon fresh lemon juice and ½ teaspoon salt using a fork. Mash until you reach the desired consistency. Set aside.
- Sauté the red onions: After the ground beef is cooked, transfer it to a medium bowl or plate and keep warm. Return the skillet to medium heat and add 1 cup thinly sliced red onion in a single layer. Cook until lightly charred on the underside, then flip and cook until charred on the other side. Work in batches if needed to avoid overcrowding. Transfer cooked onions to a separate bowl and repeat with remaining onions.
- Assemble the burger bowls: Divide roughly chopped romaine lettuce from 2 small heads evenly among 4 serving bowls. Place an equal portion of cooked ground beef into the center of each bowl. Arrange cherry tomatoes, pickle chips, crumbled bacon, sautéed red onions, guacamole, and any other toppings around the beef. Drizzle the special sauce generously over the bowls and serve immediately with extra sauce on the side if desired.
Notes
- If following Whole30, replace maple syrup in the special sauce with 1 tablespoon coconut aminos.
- Use avocado oil or refined coconut oil for cooking the beef to keep flavors neutral.
- Lemon juice in the guacamole can be substituted with lime juice for a Tex-Mex flavor twist.
- All bowl toppings are optional and can be customized according to preference.
- For a vegetarian version, replace ground beef with plant-based crumbles.
- Use thick-cut bacon and cook until crispy for best texture.
Nutrition
- Serving Size: 1 bowl
- Calories: 550 kcal
- Sugar: 5 g
- Sodium: 700 mg
- Fat: 40 g
- Saturated Fat: 12 g
- Unsaturated Fat: 25 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 5 g
- Protein: 35 g
- Cholesterol: 110 mg


