Description
Keto Crispy Reuben Roll-Ups are a low-carb, flavorful appetizer featuring crispy baked Swiss cheese circles filled with savory corned beef, tangy sauerkraut, and a zesty creamy dressing. Perfect for a keto diet, these easy-to-make roll-ups capture the classic Reuben sandwich flavors in a fun, bite-sized snack.
Ingredients
Scale
Cheese Circles
- 2 cups Shredded Swiss Cheese
Filling
- 1/2 pound Sliced Corned Beef Deli Meat
- 1 cup Sauerkraut
Dressing
- 1/4 cup Mayonnaise
- 1 tsp Worcestershire Sauce
- 1 1/2 tbsp Sugar-Free Ketchup
- 2 tsp Swerve Confectioner’s Sugar Substitute
- 1 tbsp Horseradish Sauce
- 1 pinch Paprika
Instructions
- Preheat Oven: Preheat your oven to 400 degrees Fahrenheit to prepare for baking the cheese circles.
- Form Cheese Circles: Arrange the shredded Swiss cheese into 8 evenly sized circles on a parchment paper-lined baking sheet; use two sheets if necessary to avoid crowding.
- Bake Cheese: Bake the cheese circles for 8 minutes until the edges start to brown and crisp up nicely, creating a flexible but firm base for rolling.
- Prepare Dressing: While the cheese bakes, mix together the mayonnaise, Worcestershire sauce, sugar-free ketchup, Swerve confectioner’s sugar substitute, horseradish sauce, and paprika until smooth and well combined.
- Cool Cheese Circles: Remove the baked cheese circles from the oven and allow them to cool for 1 minute until they are still soft but hold their shape.
- Assemble Roll-Ups: Top each cheese circle with slices of corned beef, a spoonful of sauerkraut, and a drizzle of the prepared dressing.
- Roll Up: Quickly fold the cheese circles over the filling while the cheese is still pliable to form roll-ups.
- Final Cooling: Let the roll-ups cool completely until they are crisp and set, then serve immediately.
Notes
- Use parchment paper on the baking sheet to prevent cheese from sticking and make cleanup easier.
- Try different types of cheese like mozzarella or cheddar for alternative flavors and textures.
- Do not overbake the cheese circles or they will become too stiff to roll.
- The roll-ups can be served warm or at room temperature for best texture.
Nutrition
- Serving Size: 1 roll-up
- Calories: 250 kcal
- Sugar: 1 g
- Sodium: 600 mg
- Fat: 20 g
- Saturated Fat: 8 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 1 g
- Protein: 15 g
- Cholesterol: 45 mg
