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Honey Roasted Sweet Potatoes Recipe

If you’re anything like me, you’ll find that simple ingredients often create the most comforting dishes, and this Honey Roasted Sweet Potatoes Recipe is a perfect example. It’s that cozy, naturally sweet side dish that feels like a warm hug on a plate—just sweet enough, with hints of cinnamon and nutmeg that make every bite so satisfying. I love serving this when I want something a little special without fuss, especially during fall dinners or holiday gatherings.

This recipe is easy to throw together, but what sets it apart is the way honey and butter mingle with the raisins and spices, turning humble sweet potatoes into something magical. You don’t need to be a pro cook to pull it off—trust me, once you try this Honey Roasted Sweet Potatoes Recipe, it might just become your go-to side for everything from weeknight meals to festive feasts.

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Why This Recipe Works

  • Simple Ingredients: Uses pantry staples like honey, cinnamon, and raisins that pack flavor without fuss.
  • Perfect Sweetness: The balance of honey and natural sweetness from sweet potatoes is just right—never overpowering.
  • Hands-Off Roasting: Roasting brings out the best texture and caramelization with minimal effort.
  • Versatile Side Dish: Works beautifully with a wide range of meals, from casual dinners to holiday spreads.

Ingredients & Why They Work

Each ingredient in this Honey Roasted Sweet Potatoes Recipe plays a thoughtful role, creating layers of flavor and texture that make the dish shine. Here’s a little insight into why these ingredients work well together—and a few shopping tips to help you pick the best.

  • Sweet potatoes: Opt for medium or small-sized sweet potatoes for even roasting and tenderness.
  • Oil: Helps the potatoes crisp up beautifully in the oven; a neutral oil like vegetable or canola works best.
  • Unsalted butter: Adds richness and a silky texture to the honey glaze.
  • Raisins: They burst with juicy sweetness, creating little flavor pockets in the dish.
  • Salt: Balances and enhances the sweetness, so don’t skip it.
  • Cinnamon: Brings warmth and that classic cozy flavor we all love with sweet potatoes.
  • Nutmeg: Adds subtle spice and depth without overpowering.
  • Honey: The star sweetener here, it melts into a luscious glaze, tying everything together.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

One of the best parts about this Honey Roasted Sweet Potatoes Recipe is how easy it is to tweak for your tastes or dietary needs. I’ve found a few fun twists that keep the dish interesting whenever I make it.

  • Variation: Sometimes I swap raisins for chopped dried cranberries for a tart contrast that brightens the sweetness.
  • Dietary tweak: For a vegan version, replace butter with coconut oil—it’s just as delicious and adds a hint of tropical flavor.
  • Flavor boost: Add a splash of maple syrup along with honey for deeper sweetness on special occasions.
  • Herb option: Toss in a little fresh rosemary or thyme before roasting for an earthy aroma I absolutely adore.

Step-by-Step: How I Make Honey Roasted Sweet Potatoes Recipe

Step 1: Prep and Preheat for Perfect Roasting

I always start by preheating my oven to 375°F (190°C) and lining a rimmed baking sheet with parchment paper—it helps with cleanup and keeps the potatoes from sticking. While the oven warms up (give it about 30 minutes for steady heat), I peel and cube my sweet potatoes into roughly 1-inch pieces. The key is cutting them fairly evenly so everything cooks at the same rate without some cubes turning mushy and others staying firm.

Step 2: Toss Sweet Potatoes with Oil and Seasoning

In a big bowl, I drizzle the sweet potato cubes with oil and sprinkle on salt, then toss everything well with my hands or a large spoon, making sure each piece is lightly coated. This little layer of oil helps the edges crisp up and caramelize, which I think is the best part.

Step 3: Roast Until Tender and Caramelized

I spread the cubes out evenly on my baking sheet, trying not to crowd them so the heat circulates properly. Then they go into the oven for about 25 minutes. I like to check around the 20-minute mark just to make sure they’re roasting evenly and give them a gentle toss if needed. You’re aiming for soft, fork-tender potatoes with edges that have a slight golden crisp.

Step 4: Make the Honey Butter Sauce

While the potatoes roast, I melt the butter in a small saucepan over medium-low heat. Once melted, I add honey, cinnamon, nutmeg, and raisins, stirring gently for about 2 minutes until the raisins start to plump and the spices infuse the sauce. That warm, sticky glaze is what turns this recipe into something truly special.

Step 5: Combine and Let It Rest

When the sweet potatoes are out of the oven, I pour the honey butter sauce over them and toss gently but thoroughly so every cube is kissed by that luscious glaze. Letting it sit for 4 minutes off the heat helps the flavors meld and the glaze thicken slightly—trust me, that rest time makes a big difference in taste and texture.

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Tips from My Kitchen

  • Cut Evenly: Cubing your sweet potatoes into uniform sizes ensures they roast evenly without some pieces overcooking.
  • Don’t Crowd the Pan: Give the cubes space to roast properly and develop those golden edges.
  • Warm Honey Glaze: Heating the honey with butter and spices brings out a rich flavor that drapes perfectly over the potatoes.
  • Let Rest Before Serving: Allowing the dish to sit for a few minutes lets flavors deepen and the sauce thicken slightly.

How to Serve Honey Roasted Sweet Potatoes Recipe

A white scalloped bowl filled with orange cubed sweet potatoes seasoned with cinnamon and mixed with dark brown raisins. On top, a single cinnamon stick lies diagonally, adding a rustic touch. The bowl is placed on a white marbled surface with a soft white cloth partially visible in the background, giving a cozy and fresh look. The sweet potatoes have a shiny glaze that highlights their tender texture, and the raisins add contrast with their dark, wrinkled appearance. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

I love adding a sprinkle of toasted pecans or chopped walnuts on top for a little crunch that contrasts so nicely with the tender cubes and sticky glaze. A handful of fresh chopped parsley or a dusting of extra cinnamon also adds a pop of color and brightness.

Side Dishes

This Honey Roasted Sweet Potatoes Recipe pairs amazingly with roasted chicken, pork chops, or even a juicy grilled steak. During holiday meals, I like to serve it alongside green beans almondine or a simple kale salad to balance the richness.

Creative Ways to Present

For special occasions, I’ve served this in a rustic cast iron skillet right out of the oven—it keeps things warm and adds that homemade vibe. You can also fancy it up by plating the sweet potatoes on a bed of quinoa or wild rice with a drizzle of maple syrup glaze for extra elegance.

Make Ahead and Storage

Storing Leftovers

I store any leftovers in an airtight container in the fridge and find they keep well for up to 3 days. Before refrigerating, cool the potatoes completely to prevent sogginess. When I open the container, I give the potatoes a quick stir to redistribute the glaze before reheating.

Freezing

Freezing roasted sweet potatoes works okay, but I prefer to freeze them without the honey butter sauce, then add a fresh glaze when reheating. This way, they keep better texture and don’t become mushy or overly sweet.

Reheating

To reheat, I pop the sweet potatoes in a 350°F oven for about 10 minutes, covered loosely with foil, to warm through without drying out. You can also reheat gently on the stovetop in a skillet, adding a splash of water or extra butter if needed to revive that glossy finish.

FAQs

  1. Can I use sweet potatoes with the skin on for this Honey Roasted Sweet Potatoes Recipe?

    Absolutely! You can leave the skin on if you prefer—it adds texture and nutrients. Just make sure to wash the potatoes thoroughly and cut them into evenly sized cubes so they roast well. The skin crisps up nicely in the oven, and many people love that added bite.

  2. What can I substitute for raisins if I don’t have any?

    If you don’t have raisins on hand, dried cranberries, chopped dried apricots, or even chopped dates work wonderfully in this recipe. They each bring a slightly different sweetness and chewiness but pair well with the honey and spices.

  3. Is there a way to make this recipe vegan-friendly?

    Yes! Simply swap the unsalted butter for a plant-based alternative like coconut oil or vegan butter. The flavor and texture still come through beautifully, and the dish stays rich and luscious without dairy.

  4. How do I prevent the sweet potatoes from getting mushy when roasting?

    Make sure to cut your sweet potatoes into even-sized cubes and avoid overcrowding the baking sheet. Spreading them out allows the heat to circulate, giving you those crispy caramelized edges while keeping the inside tender but firm.

Final Thoughts

This Honey Roasted Sweet Potatoes Recipe holds a sweet spot in my kitchen rotation—I adore how it transforms simple sweet potatoes into a fragrant, buttery, and honey-kissed dish that pleases just about everyone. It’s the kind of recipe you can count on whether you’re making a casual dinner or celebrating something special. I hope you enjoy making and sharing it as much as I do—there’s a real joy in sitting down to a plate of these golden cubes that feel both cozy and celebratory.

Print
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Honey Roasted Sweet Potatoes Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 14 reviews
  • Author: Lily
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 3 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

This Honey Roasted Sweet Potatoes recipe features tender sweet potato cubes roasted to perfection and coated in a warm honey butter sauce with raisins and spices. Perfect as a side dish, it combines sweet and savory flavors with a delightful cinnamon and nutmeg aroma.


Ingredients

Sweet Potatoes

  • 3 medium sweet potatoes peeled and cut into cubes
  • 1 tablespoon oil
  • ¼ teaspoon salt

Honey Butter Sauce

  • 3 tablespoons unsalted butter
  • ¼ cup raisins
  • 1 teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • 2 ½ tablespoon honey


Instructions

  1. Preheat Oven: Preheat the oven to 375F/190C and line a rimmed baking sheet with parchment paper to prevent sticking and ensure even roasting.
  2. Prepare Sweet Potatoes: In a large bowl, combine sweet potato cubes, salt, and oil. Toss well until all cubes are evenly coated with oil and seasoning.
  3. Roast Sweet Potatoes: Spread the sweet potato cubes on the prepared baking sheet in a single layer without crowding. Roast in the oven for 25 minutes or until tender when pierced with a fork.
  4. Make Honey Butter Sauce: While sweet potatoes roast, melt the unsalted butter in a saucepan over medium-low heat. Add honey, cinnamon, nutmeg, and raisins to the melted butter and cook for 2 minutes to combine and soften the raisins.
  5. Toss Sweet Potatoes in Sauce: Remove the roasted sweet potatoes from the oven, transfer them to a mixing bowl, and pour the warm honey butter sauce over them. Gently toss to coat all the cubes evenly.
  6. Rest and Serve: Let the coated sweet potatoes sit for 4 minutes to absorb the flavors before serving warm as a delicious side dish.

Notes

  • Choose medium or small-sized sweet potatoes for even cooking.
  • Preheat the oven for at least 30 minutes to ensure proper roasting temperature.
  • Line the baking sheet with parchment paper for easy cleanup and to prevent sticking.
  • Variations can include adding nuts for crunch or substituting raisins with dried cranberries.
  • Store leftover roasted sweet potatoes in an airtight container in the fridge for up to 3 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 220 kcal
  • Sugar: 15 g
  • Sodium: 150 mg
  • Fat: 8 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 4 g
  • Protein: 2 g
  • Cholesterol: 15 mg

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