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Healthy Greek Yogurt Pancakes Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 11 reviews
  • Author: Lily
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 10 pancakes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: Greek
  • Diet: Vegetarian

Description

Delicious and healthy Greek Yogurt Pancakes made with oat flour and a blend of all-purpose flour for a hearty texture. These fluffy pancakes are naturally sweetened, easy to make, and perfect for a nutritious breakfast.


Ingredients

Scale

Dry Ingredients

  • 1 cup oat flour (1 cup old-fashioned oats blended)
  • ¼ cup all-purpose flour (or gluten-free all-purpose flour)
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon fine sea salt
  • ½ teaspoon cinnamon
  • 3 Tablespoons granulated sugar (or coconut sugar)

Wet Ingredients

  • 1 cup vanilla Greek yogurt
  • 1 teaspoon vanilla extract
  • 2 eggs lightly beaten
  • 1-2 Tablespoons milk (if needed) regular, almond, coconut, etc.

For Cooking

  • Salted butter or coconut oil (for greasing the skillet)


Instructions

  1. Preheat the griddle: Preheat an electric griddle to 350 degrees Fahrenheit (177 degrees Celsius) ensuring even cooking temperature.
  2. Mix wet ingredients: In a large bowl, whisk together the Greek yogurt, eggs, and vanilla extract until the mixture is smooth and well combined.
  3. Combine dry ingredients: In a separate bowl, whisk the oat flour, all-purpose flour, baking powder, baking soda, salt, cinnamon, and sugar until smooth and evenly mixed.
  4. Combine wet and dry: Add the dry ingredients to the wet ingredients and stir gently until just combined. If the batter is too thick, gradually add milk, one tablespoon at a time, until achieving your desired pancake batter consistency for fluffier pancakes.
  5. Grease the cooking surface: Melt salted butter or coconut oil on the griddle or skillet and spread to coat the surface evenly to prevent sticking.
  6. Cook the pancakes: Pour ¼ cup portions of batter onto the hot, greased surface. Cook until bubbles start forming on the surface and edges look set, about 2 to 4 minutes.
  7. Flip pancakes: Carefully flip each pancake and cook the other side for 2 to 4 minutes until golden brown and cooked through.
  8. Serve warm: Serve the pancakes immediately while warm with your favorite toppings such as fresh fruit, maple syrup, or nuts.

Notes

  • You can substitute oat flour with all-purpose flour, white whole wheat flour, or gluten-free all-purpose flour if desired.
  • The blend of oat and all-purpose flour helps create pancakes that are hearty and easy to flip; using only oat flour will yield more delicate pancakes.
  • If using plain Greek yogurt, consider adding more sugar to balance tartness or use flavored yogurt for variety.
  • Granulated sugar can be replaced with coconut sugar or honey for a refined sugar-free option.
  • Any dairy or non-dairy milk works perfectly, including almond or coconut milk.
  • You can add up to half a cup of mix-ins such as chocolate chips, nuts, or dried fruit for a different flavor twist.
  • Store leftover pancakes in an airtight container in the refrigerator for up to one week.
  • To freeze, cool pancakes completely, freeze in a single layer until firm, then store in an airtight container for up to two months. Reheat in toaster or microwave.
  • For advance prep, combine wet ingredients and refrigerate overnight, keep dry ingredients at room temperature, then mix and cook in the morning.

Nutrition

  • Serving Size: 1 pancake
  • Calories: 110 kcal
  • Sugar: 4 g
  • Sodium: 120 mg
  • Fat: 3 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 1 g
  • Trans Fat: 0 g
  • Carbohydrates: 16 g
  • Fiber: 2 g
  • Protein: 6 g
  • Cholesterol: 55 mg