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German Beef Goulash Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 36 reviews
  • Author: Lily
  • Prep Time: 30 minutes
  • Cook Time: 2 hours
  • Total Time: 2 hours 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: German

Description

Classic German Goulash is a hearty and flavorful beef stew made with tender chunks of beef, sweet Hungarian paprika, onions, peppers, and a rich tomato-based broth. This traditional dish is perfect for a comforting dinner and can be cooked in the oven, stovetop, slow cooker, or Instant Pot to suit your preferences.


Ingredients

Scale

Main Ingredients

  • pounds onions chopped
  • 2 tablespoons olive oil
  • 2 pounds beef chuck roast or stew beef cubed into 1 to 1 1/2″ pieces
  • ½ green pepper chopped
  • 3 cloves garlic minced
  • ½ tomato seeded and diced, (about 1/3 cup)
  • 1 teaspoon kosher salt divided
  • ½ teaspoon black pepper
  • 2 tablespoons sweet Hungarian paprika
  • 2 teaspoons dried marjoram
  • 1 teaspoon caraway seed
  • 2 tablespoons tomato paste
  • 2 cups beef broth or bouillon
  • ½ cup dry red wine
  • 1 bay leaf
  • ¼ cup chopped fresh parsley


Instructions

  1. Preheat and Prepare Onions: Place the oven rack in the center and preheat to 325°. Heat 2 tablespoons olive oil in a heavy pot or Dutch oven over medium heat. Add 1½ pounds chopped onions and ½ teaspoon kosher salt. Cook for 20 minutes, stirring occasionally, until onions are very tender and golden.
  2. Brown the Beef: Remove onions to a separate dish. Season 2 pounds beef with remaining ½ teaspoon kosher salt and ½ teaspoon black pepper. Add beef to the pot and cook over medium-high heat for 10 minutes until browned on all sides.
  3. Add Vegetables and Seasonings: Stir back in the onions, then add ½ chopped green pepper, ½ diced tomato, 3 minced garlic cloves, 2 tablespoons sweet Hungarian paprika, 2 teaspoons dried marjoram, 1 teaspoon caraway seed, and 2 tablespoons tomato paste. Mix to combine.
  4. Add Liquids and Bay Leaf: Pour in 2 cups beef broth and ½ cup dry red wine. Add 1 bay leaf. Bring the mixture to a boil on the stovetop.
  5. Oven Cook: Place the lid on the pot slightly askew to allow steam to escape. Transfer the pot to the preheated oven and cook for 1½ hours or until the beef is tender.
  6. Finish and Garnish: Remove the pot from the oven, discard the bay leaf, and stir in ¼ cup chopped fresh parsley. Serve with spaetzle, buttered noodles, or potatoes.

Notes

  • For thicker sauce, mix 1½ teaspoons cornstarch with 2 teaspoons cold water to form a slurry, add to stew and boil until thickened before adding sour cream.
  • Use low-sodium beef broth to prevent the dish from becoming too salty as it reduces.
  • Check expiration dates on spices, especially pre-ground, as they lose potency after 6-12 months.
  • Alternative cooking methods include slow cooker (low 6-8 hours or high 3-4 hours), stovetop simmer (1½ to 2 hours), or Instant Pot (high pressure for 35 minutes with natural release).

Nutrition

  • Serving Size: 1 serving
  • Calories: 450 kcal
  • Sugar: 6 g
  • Sodium: 550 mg
  • Fat: 20 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 4 g
  • Protein: 40 g
  • Cholesterol: 120 mg