Fresh Strawberry Mint Fruit Salad Recipe

If you’re craving a simple, refreshing, and downright delicious treat, you’re going to love this Fresh Strawberry Mint Fruit Salad Recipe. It’s super easy to whip up, bursting with fresh flavor, and perfect for any time you want a light, sweet snack or side dish. Trust me, this fruit salad is one of those recipes I keep coming back to when I want something that tastes like summer in a bowl.

🖤

Why This Recipe Works

  • Simplicity at Its Best: Few ingredients combine to create an incredible burst of fresh, natural flavors.
  • Mint & Lemon Magic: The mint leaves and lemon juice brighten the strawberries, enhancing their sweetness without overpowering.
  • Flexible Sweetness: You control if and how much to add sugar or maple syrup, letting you keep it as fresh or as sweet as you like.
  • Quick & Versatile: Ready in about 15 minutes and perfect for snacks, desserts, or even brunch sides.

Ingredients & Why They Work

Choosing the right ingredients makes all the difference in this Fresh Strawberry Mint Fruit Salad Recipe. I always go for the juiciest, ripest strawberries I can find and the freshest mint leaves — it’s the harmony of these key players that really brings the salad to life.

Fresh Strawberry Mint Fruit Salad, fruit salad with strawberries and mint, easy summer fruit salad, healthy fruit snack, refreshing fruit salad recipe - Flat lay of fresh whole strawberries with green leafy tops removed and cut into bite-sized pieces in a simple white ceramic bowl, a small white bowl of bright yellow lemon juice, fresh whole mint leaves arranged neatly on the side, a small white bowl containing golden maple syrup, all ingredients fresh and natural, perfectly balanced and symmetrical composition, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997
  • Strawberries: Look for bright red, firm strawberries with no bruises – fully ripe berries make the salad naturally sweet and flavorful.
  • Lemon Juice: Freshly squeezed lemon juice adds just the right amount of acidity to balance the sweetness and keep the fruit vibrant.
  • Fresh Mint Leaves: Chopped fresh mint adds a cooling freshness and an herbal note that pairs beautifully with strawberries.
  • Maple Syrup or Unrefined Sugar (Optional): Use these to tweak the sweetness to your liking; I sometimes skip it if my strawberries are super sweet already.
📝
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

One of the coolest things about this Fresh Strawberry Mint Fruit Salad Recipe is how easy it is to make it your own. Whether you want to add a touch of honey instead of sugar, splash in some orange juice for a different citrus twist, or sprinkle on some chopped nuts for crunch, the base recipe welcomes all kinds of creativity.

  • Variation: I once added a handful of blueberries and a little lime zest to brighten things up, and it was a big hit at a summer picnic.
  • Dietary Adjustments: This recipe is naturally gluten-free, vegan, and can easily be made sugar-free by skipping the optional sweetener.
  • Seasonal Tweaks: If strawberries aren’t quite in season, swapping with raspberries or cherries works well too.

Step-by-Step: How I Make Fresh Strawberry Mint Fruit Salad Recipe

Step 1: Prep Your Strawberries

First things first, rinse those strawberries under cold water — it wakes them up and gets rid of any dirt or residue. Next, remove the green leafy tops; I find it easiest to pinch them off with my fingers or use a small paring knife if they’re stubborn. Then, chop the berries into bite-sized pieces. This makes them easier to eat and helps them soak up all the lovely flavors we’re about to add.

Step 2: Mix Lemon Juice and Mint

In a large bowl, combine the chopped strawberries with freshly squeezed lemon juice — this gives the salad a bright zing and preserves the strawberries’ vibrant color. Next, sprinkle in the chopped fresh mint leaves. The mint aroma is so refreshing and perfectly complements the sweet fruit.

Step 3: Sweeten It Up (If You Want)

This is where you decide whether to add a bit of sweetener or not. If your strawberries are on the tart side, I like to mix in a tablespoon of maple syrup or unrefined sugar like muscovado or coconut sugar. Give everything a gentle toss to combine – you want to be careful not to mash the berries.

Step 4: Chill or Serve Right Away

You can serve this fresh strawberry mint fruit salad right away at room temperature, but I often chill it in the fridge for 10-15 minutes to let those flavors meld together. For a fancy touch, try serving in individual glasses topped with a small mint sprig — it always gets compliments.

💡

Tips from My Kitchen

  • Choose Ripe Strawberries: I’ve learned that the better the berries, the less sweetener you’ll need — try to buy them from a local market if possible.
  • Mint Handling: Chop mint just before mixing to preserve its bright flavor and aroma.
  • Gentle Tossing: Stir gently to avoid squashing strawberries, keeping the salad pretty and juicy.
  • Timing is Everything: Letting the salad sit for a bit lets the flavors meld but avoid leaving it too long to prevent mushiness.

How to Serve Fresh Strawberry Mint Fruit Salad Recipe

Fresh Strawberry Mint Fruit Salad, fruit salad with strawberries and mint, easy summer fruit salad, healthy fruit snack, refreshing fruit salad recipe - Two clear glass dessert cups sit on a white marbled surface, each filled with a single layer of bright red strawberry pieces mixed with lighter pink chunks of another fruit, topped with a small green mint leaf in the center. The strawberries have a glossy, juicy texture, and the cups have a rounded shape with a short stem and flat base. The focus is on the front cup, with the second cup softly blurred in the background. photo taken with an iphone --ar 2:3 --v 7

Garnishes

I love topping mine with a fresh mint leaf bouquet for a pretty presentation, but you can also add a sprinkle of toasted coconut flakes or even some thin lemon zest curls for a little extra zing and texture. These simple touches make the salad feel special without much effort.

Side Dishes

This Fresh Strawberry Mint Fruit Salad Recipe pairs wonderfully with grilled chicken or fish, a light brunch spread, or even as a lovely finish to a summer barbecue. I also enjoy it alongside yogurt or cottage cheese for a quick breakfast or snack.

Creative Ways to Present

For parties, serving this salad in clear mason jars or mini parfait glasses makes for a beautiful, approachable presentation. Layering with a dollop of whipped cream or a sprinkle of granola can turn it into a neat dessert that feels fancy without fuss.

Make Ahead and Storage

Storing Leftovers

If you have leftovers (which is rare in my house!), store the fruit salad in an airtight container in the fridge. I recommend eating it within 24 hours because the strawberries will start to release more juice and get softer. Give it a gentle stir before serving again to distribute the flavors.

Freezing

I don’t usually freeze fresh fruit salads like this because the texture of strawberries changes once thawed—they get mushy. If you want to keep strawberries longer, freezing them separately before mixing is a better option.

Reheating

This salad is best served cold or at room temperature, so reheating isn’t necessary—or recommended. Just take it out of the fridge about 10 minutes before serving if you want it less chilled.

FAQs

  1. Can I use frozen strawberries for this Fresh Strawberry Mint Fruit Salad Recipe?

    While you technically can use frozen strawberries, they tend to become mushy when thawed and release a lot of water, which changes the texture and flavor balance. I recommend using fresh, ripe strawberries for the best taste and appearance.

  2. How long does this strawberry mint fruit salad stay fresh?

    Stored in an airtight container in the refrigerator, it stays fresh for about 24 hours. After that, the strawberries will start breaking down, and the salad may become overly juicy and soft.

  3. Can I add other fruits to this recipe?

    Absolutely! This Fresh Strawberry Mint Fruit Salad Recipe is very flexible. Blueberries, raspberries, or even peaches can be great additions, just keep the proportions balanced so the salad remains refreshing.

  4. Is maple syrup necessary, or can I skip it?

    The maple syrup (or sugar) is optional and depends on how sweet your strawberries are. If they’re ripe and juicy, you might not need any added sweetener at all.

Final Thoughts

This Fresh Strawberry Mint Fruit Salad Recipe is one of those simple, feel-good dishes that I always recommend when someone wants a no-fuss recipe that still tastes like a celebration of fresh produce. It’s bright, refreshing, and just sweet enough to satisfy your fruit cravings. Give it a try—you’ll see why I keep coming back. Bonus: it’s so quick to make, you’ll want to have it on hand whenever strawberries are in season!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Fresh Strawberry Mint Fruit Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 52 reviews
  • Author: Lily
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 3 servings
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A refreshing and simple Strawberry and Mint Fruit Salad, perfect for a light snack or dessert. Sweet strawberries are combined with fresh mint and a hint of lemon juice, optionally sweetened with maple syrup or unrefined sugar, offering a burst of fresh flavors served chilled or at room temperature.


Ingredients

Main Ingredients

  • 4 tablespoons lemon juice
  • 2 tablespoons fresh mint leaves, chopped
  • 1 tablespoon maple syrup or unrefined sugar (muscovado or coconut sugar) – optional
  • 250 grams fresh strawberries


Instructions

  1. Prepare Strawberries: Rinse the strawberries thoroughly under cold water to remove any impurities. Remove the green leafy tops from each strawberry carefully.
  2. Cut Strawberries: Slice the strawberries into bite-sized pieces and transfer them into a large mixing bowl.
  3. Mix Ingredients: Add the lemon juice, chopped fresh mint leaves, and if using, the maple syrup or unrefined sugar to the bowl with strawberries. Mix gently but thoroughly to combine all ingredients and coat the strawberries evenly.
  4. Chill and Serve: Serve the fruit salad cold or at room temperature. For a fancy presentation, transfer the salad into single serving glasses and garnish each with a small bouquet of mint leaves just before serving.

Notes

  • Nutritional values are approximate and can vary based on specific ingredients used.
  • Use fresh, ripe strawberries for the best flavor and texture.
  • Maple syrup or unrefined sugar is optional and can be adjusted based on sweetness preference.
  • The salad is best served fresh but can be stored in the refrigerator for up to 24 hours.
  • For a vegan and healthier option, avoid adding sweeteners or use natural alternatives.

Nutrition

  • Serving Size: 1 serving
  • Calories: 70 kcal
  • Sugar: 10 g
  • Sodium: 2 mg
  • Fat: 0 g
  • Saturated Fat: 0 g
  • Unsaturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 2 g
  • Protein: 1 g
  • Cholesterol: 0 mg

You Might Also Like These Recipes

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star