Description
This Asian Crunch Chicken Salad on a crispy egg roll base combines tender chicken tenders tossed in sweet chili sauce with a fresh Asian salad mix served atop golden, crispy egg roll wrappers for a delightful fusion of flavors and textures.
Ingredients
Scale
Salad
- 1 bag Asian Salad mix
Chicken
- 1 pound chicken tenders (rotisserie or any cooked chicken can also be used)
- ¼ cup sweet chili sauce
Egg Roll Base
- 4 egg roll wrappers (fried or baked)
- Oil for frying or baking the egg roll wrappers
Instructions
- Prepare the egg roll wrappers. Heat oil in a medium skillet over medium-high heat to 350℉. Place each egg roll wrapper in the hot oil and fry for 30 to 60 seconds on each side until golden and crispy. Alternatively, you can lightly spray or brush each side of the wrappers with oil and bake or air fry them until crispy.
- Toss the salad. Place the Asian salad mix in a large bag and toss well with any included dressing or ingredients.
- Coat the chicken tenders. Toss the cooked chicken tenders in sweet chili sauce, using about 2 tablespoons of sauce for every 2 tenders or tostada. Adjust the amount of sauce according to your taste preference or drizzle instead of coating completely.
- Assemble the salad. Place the crispy egg roll wrappers on plates, top each with a portion of the tossed Asian salad mix, then add the sweet chili chicken tenders on top. Serve immediately to enjoy the contrast of crispy and fresh textures.
Notes
- For a healthier alternative, bake or air fry the egg roll wrappers instead of frying.
- Rotisserie chicken can be used to save time and add extra flavor.
- Adjust the amount of sweet chili sauce to your preference; drizzling allows for less saucy chicken.
- Make sure to serve immediately after assembly to keep the egg roll wrappers crispy.
- You can add extra toppings like chopped peanuts or green onions for more texture and flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 350 kcal
- Sugar: 8 g
- Sodium: 600 mg
- Fat: 15 g
- Saturated Fat: 3 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 3 g
- Protein: 25 g
- Cholesterol: 70 mg
