Creamy Zucchini Spaghetti Recipe
If you’ve been craving something that’s fresh, comforting, and downright delicious, you’re going to love this Creamy Zucchini Spaghetti Recipe. This dish is like summer on a plate — tender zucchini fried to golden perfection, fresh basil, and that cheesy, creamy Parmesan finish over perfectly cooked spaghetti. It’s simple but impactful, and I promise, once you try it, you’ll be making it again and again. Let me walk you through exactly how to nail this recipe in your own kitchen.
Why This Recipe Works
- Fresh Ingredients: The quality of your zucchini and basil shines through, giving you bright and vibrant flavors.
- Simple Technique: Frying zucchini gives it a wonderfully crispy edge that melts into the creamy sauce.
- Creamy Parmesan Finish: Using pasta water to create the sauce ensures a silky and perfectly coated spaghetti without any heavy cream.
- Versatile and Fast: In just about 30 minutes, you have a dish that feels gourmet yet is approachable for any night of the week.
Ingredients & Why They Work
Each ingredient in my Creamy Zucchini Spaghetti Recipe was chosen not just for flavor but for texture and balance. The zucchini adds freshness and substance, the basil contributes herbaceous brightness, and the Parmesan cheese lends salty richness that brings it all together.

- Sunflower oil or vegetable oil: Perfect for frying zucchini because of its high smoke point and neutral flavor.
- Zucchini: Use medium-sized zucchini; they’re easier to slice thin and cook evenly.
- Fresh basil: Adds aromatic freshness — don’t skimp, it’s a key part of the flavor profile.
- Kosher salt: Helps season the zucchini and pasta perfectly, balancing all flavors.
- Extra virgin olive oil: For drizzling and adding complexity to the sauce with its fruity notes.
- Spaghetti: The classic choice — cooks to a perfect al dente and holds the creamy sauce nicely.
- Parmesan cheese: Use freshly grated for the best melt and flavor; it’s what makes the sauce creamy and indulgent.
Make It Your Way
What I love most about this Creamy Zucchini Spaghetti Recipe is how easy it is to tweak to your liking. Whether you want it lighter, more herbaceous, or with an extra kick, it’s all about making it fit your mood and what you have on hand.
- Add some heat: I sometimes toss in a pinch of red pepper flakes while frying the zucchini for a subtle, spicy warmth—it adds a lovely dimension.
- Swap the basil: I’ve tried fresh mint or parsley and both bring a different but delightful freshness if you want to mix it up.
- Dairy-free option: If you’re avoiding cheese, nutritional yeast can mimic that cheesy vibe, but I personally find the real Parmesan worth it!
- Add protein: Grilled chicken or shrimp can take this from a light meal to a full dinner—great for when you’re craving something heartier.
Step-by-Step: How I Make Creamy Zucchini Spaghetti Recipe
Step 1: Get Your Oil Hot and Ready
Pour the sunflower oil into a large pot or deep pan and warm it over medium-high heat until it almost reaches a gentle boil. This might feel like a lot of oil, but don’t worry—it’s key for frying zucchini evenly so they get that gorgeous golden color and crispy edge.
Step 2: Fry Those Zucchini Slices
Carefully add your thinly sliced zucchini to the hot oil in batches so they don’t overcrowd the pan. Fry until golden and crisp, about 5-6 minutes per batch. Use a slotted spoon to lift them out and set them on paper towels—the last thing you want is soggy zucchini in your pasta!
Step 3: Toss Zucchini with Basil and Oil
Transfer the fried zucchini to a bowl, sprinkle with fresh chopped basil, and season with salt. Drizzle a bit of extra virgin olive oil over the mix and toss gently to combine. The aroma at this stage is just amazing; it’s like the promise of what’s to come.
Step 4: Cook Pasta and Save the Magic Water
Boil your spaghetti until just al dente—cooks a little less than fully done because it’ll cook more later in the zucchini sauce. Before draining, scoop out 2 cups of the starchy pasta water; this is your secret weapon for the creamy sauce, so don’t forget!
Step 5: Combine Pasta and Zucchini for Creamy Goodness
Place the drained pasta in a large skillet on medium-low heat. Add your fried zucchini and basil mixture, and gently toss while slowly pouring in the reserved pasta water. Keep stirring until the sauce comes together in a silky, clingy texture that coats every strand.
Step 6: Melt in the Parmesan
Turn off the heat and sprinkle in the grated Parmesan cheese, tossing thoroughly until the cheese melts into the pasta and zucchini. Add salt to taste. If you want, drizzle a little extra virgin olive oil over the top to finish it off with a hint of richness and shine.
Tips from My Kitchen
- Perfect Slice Thickness: I slice zucchini about 1/8-inch thick so they cook evenly and hold together without being soggy.
- Don’t Crowd the Pan: Fry zucchini in batches to keep them crispy; overcrowding lowers the oil temperature and leads to soggy results.
- Pasta Water Magic: Use that reserved pasta water gradually to get the creaminess just right without making the sauce too runny.
- Use Fresh Parmesan: Pre-grated cheese just doesn’t melt the same—freshly grated gives a lovely texture and rich flavor every time.
How to Serve Creamy Zucchini Spaghetti Recipe

Garnishes
I always add a little extra grated Parmesan on top—because who can resist? Sometimes I throw on some torn fresh basil leaves or a drizzle of good quality olive oil to add brightness just before serving. If you like a bit of crunch, toasted pine nuts or walnuts work surprisingly well too.
Side Dishes
This creamy zucchini pasta pairs beautifully with a crisp green salad dressed lightly with lemon vinaigrette or some crusty bread to soak up every last bit of that gorgeous sauce. For a heartier meal, garlic roasted chicken or a simple grilled fish are top-notch partners.
Creative Ways to Present
For a special occasion, I like to plate this in small nests on individual plates, then sprinkle microgreens and an edible flower on top for a pop of color. It transforms a simple recipe into something restaurant-worthy without extra fuss—perfect for when you want to impress but keep it easy.
Make Ahead and Storage
Storing Leftovers
If you happen to have leftovers, store the zucchini and pasta separately in airtight containers in the fridge. The zucchini holds well for up to 5 days, and keeping them separate helps prevent the pasta from getting soggy.
Freezing
Generally, I don’t recommend freezing this pasta because zucchini can become watery and lose texture. But if you do freeze it, flash-freeze the fried zucchini alone on a tray first, then transfer to a freezer bag to preserve their shape best.
Reheating
To reheat, gently warm the pasta on low heat with a splash of water or broth to loosen the sauce. Avoid microwaving if possible, as slow reheating on the stovetop preserves the creamy texture better.
FAQs
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Can I use other types of pasta for this Creamy Zucchini Spaghetti Recipe?
Absolutely! While spaghetti works beautifully because of its shape and texture, you can use linguine, fettuccine, or even penne. Just remember cooking times may vary slightly, and the sauce’s creaminess will cling best to pasta with some surface texture.
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What if I don’t have fresh basil on hand?
Fresh basil really makes a difference in this dish, but if you don’t have any, fresh parsley or mint can be a good substitute for freshness. Dried herbs won’t deliver the same brightness but can work in a pinch—add them sparingly.
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How do I get the zucchini crispy without soaking up too much oil?
The key is slicing the zucchini thinly and frying them in batches without overcrowding the pan to maintain hot oil temperature. Patting them dry with paper towels immediately after frying helps remove excess oil for a lighter dish.
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Is this recipe gluten-free?
Not as written because of the spaghetti. However, you can easily substitute gluten-free pasta varieties and the same creamy technique will work perfectly.
Final Thoughts
This Creamy Zucchini Spaghetti Recipe has become one of my go-to dishes when I want something that feels special but comes together quickly. It’s fresh, comforting, and so satisfying. I hope you’ll give it a try soon and find joy in those simple ingredients coming together in such a delightful way. Cooking this is like sharing a little piece of my kitchen with you — and I can’t wait to hear how it turns out for you!
Print
Creamy Zucchini Spaghetti Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Frying
- Cuisine: Italian
- Diet: Vegetarian
Description
Spaghetti Alla Nerano is a traditional Italian pasta dish featuring fried zucchini, fresh basil, and parmesan cheese to create a creamy, flavorful sauce that perfectly coats al dente spaghetti. This comforting and simple recipe highlights the fresh taste of zucchini with a luxurious cheesy finish.
Ingredients
Vegetables and Oils
- ½ quart sunflower oil (or vegetable oil, 2 cups)
- 6 medium zucchini (thinly sliced, about 2 1/2 pounds)
- 1 cup chopped fresh basil
- Kosher salt (to taste)
- 2 tablespoons extra virgin olive oil (plus more for drizzling)
Pasta and Cheese
- 1 pound spaghetti
- 2 cups grated parmesan cheese
Instructions
- Heat the Oil: Add the sunflower oil to a large pot and bring to a boil over medium-high heat to prepare for frying the zucchini.
- Fry the Zucchini: Fry the thinly sliced zucchini in the hot oil until golden brown, about 5 to 6 minutes. Remove them carefully with a slotted spoon and drain on paper towels to remove excess oil.
- Combine Zucchini and Basil: Mix the fried zucchini with the chopped fresh basil and salt to taste. Drizzle generously with extra virgin olive oil and set aside.
- Cook the Pasta: Boil the spaghetti in salted water until al dente. Before draining, reserve 2 cups of the pasta cooking water to use in the sauce.
- Toss Pasta with Zucchini: Add the drained pasta to a large skillet over medium-low heat. Toss the pasta with the fried zucchini mixture, gradually adding the reserved pasta cooking liquid until the sauce develops a creamy consistency.
- Add Parmesan Cheese: Stir in the grated parmesan cheese while continuing to toss the pasta, ensuring it becomes coated with the zucchini and cheese, creating a rich, creamy sauce. Adjust salt to taste.
- Serve: Drizzle with additional olive oil and serve the dish with extra parmesan cheese on the side for more flavor if desired.
Notes
- The fried zucchini can be prepared up to 5 days ahead and stored in the refrigerator to save time.
- Use extra virgin olive oil for drizzling to enhance the flavor and add a fruity richness.
- Be sure to reserve sufficient pasta water as it helps create the creamy sauce without adding cream.
- Fresh basil is essential for the authentic taste; substitute with dried basil only if fresh is unavailable, though fresh is highly recommended.
Nutrition
- Serving Size: 1 serving
- Calories: 550 kcal
- Sugar: 5 g
- Sodium: 400 mg
- Fat: 25 g
- Saturated Fat: 8 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 60 g
- Fiber: 5 g
- Protein: 20 g
- Cholesterol: 30 mg


