Chicken Kofta Kebabs with Tahini Sauce Recipe
Oh, you’re going to love this Chicken Kofta Kebabs with Tahini Sauce Recipe! It’s one of those dishes that truly brings the flavors of the Mediterranean right into your kitchen. Tender, juicy chicken mixed with fresh herbs and spices, all draped in a creamy, tangy tahini sauce—seriously, it hits all the right notes. I’ve made this recipe countless times, especially for casual weeknight dinners and weekend gatherings, and it always impresses without demanding a ton of effort.
What makes this Chicken Kofta Kebabs with Tahini Sauce Recipe extra special is how easy it is to customize and the balance of fresh herbs and warm spices. It’s perfect for grilling season but also works beautifully indoors if you have a grill pan. Plus, the tahini sauce complements the kebabs perfectly, tying everything together into a comforting, flavorful meal. Trust me, once you try this, it’ll be on your regular rotation.
Why This Recipe Works
- Bold Herb & Spice Blend: Fresh parsley, mint, and warming spices create layers of flavor that brighten the chicken beautifully.
- Perfect Texture: Gluten-free or regular Panko breadcrumbs help the kebabs hold their shape without drying out.
- Creamy Tahini Sauce: The tangy, garlic-kissed tahini sauce adds moisture and a rich finish that keeps every bite bursting with flavor.
- Simple Yet Versatile: Whether you grill, pan-sear, or bake, the recipe adapts well and can be paired with many sides.
Ingredients & Why They Work
All the ingredients in this Chicken Kofta Kebabs with Tahini Sauce Recipe complement each other so well. The fresh herbs pack an aromatic punch, while the spices provide depth, and the chicken stays juicy thanks to eggs and breadcrumbs. When shopping, look for fresh parsley and mint, and quality tahini for the sauce—this will really elevate your dish.
- Garlic: Adds pungent garlic flavor, especially when combined in both the kofta and the tahini sauce for a double hit of garlicky goodness.
- Onion: Provides sweetness and moisture helping keep the kebabs juicy and tender.
- Ground Chicken: A lean protein that takes on spices beautifully and cooks up tender and flavorful.
- Eggs: Act as a binder so the kebabs hold their shape on the grill or pan without falling apart.
- Panko Breadcrumbs: Light texture that helps absorb juices and keeps the kebabs from being too dense.
- Parsley & Mint: Fresh herbs that brighten and balance all the flavorful spices.
- Ground Coriander, Paprika, Allspice, Cumin, Red Chili Flakes: These spices create a warm, slightly smoky, and mildly spicy flavor profile that makes the kofta irresistible.
- Kosher Salt & Pepper: Essential seasoning that enhances every flavor in the mixture.
- Tahini: Sesame paste that becomes a luscious, creamy sauce when mixed with lemon juice and water.
- Lemon Juice: Adds brightness and acidity to the tahini sauce, balancing its richness.
Make It Your Way
This Chicken Kofta Kebabs with Tahini Sauce Recipe is incredibly flexible, and I encourage you to make it yours. Whether you want it milder or spicier, or perhaps add different fresh herbs you have on hand, tweaking it is part of the fun. I often swap mint for cilantro depending on what’s fresher, and sometimes I add a dash of smoked paprika for a subtle smoky flavor.
- Variation: I once made this with ground turkey instead of chicken—it turned out wonderfully, just watch the cooking time since turkey is leaner.
- Herb Swap: Try cilantro with parsley if you want a more citrusy herbal note.
- Spice Level: Adjust the red chili flakes to your preference—start small if you’re not sure and add more next time.
- Gluten-Free Option: Use gluten-free Panko breadcrumbs or substitute with almond meal for a low-carb twist.
Step-by-Step: How I Make Chicken Kofta Kebabs with Tahini Sauce Recipe
Step 1: Make the Flavorful Herb and Garlic Mixture
First, peel and halve your garlic cloves and cut the onion into chunks—any color onion works great here. Toss the garlic, onion, parsley, and mint into a food processor. Pulse until everything breaks down into a fragrant, moist paste. This mixture is the secret to infusing the kofta with fresh, vibrant flavor, so don’t rush this step—make sure it’s well combined but not pureed to oblivion.
Step 2: Combine the Chicken Mixture
In a large bowl, place the ground chicken. Add the herb-garlic paste, eggs, breadcrumbs, and all your spices. At this point, I use my hands to mix—it helps to really combine everything without overworking the meat. The mixture should be sticky but not too wet. If it feels too loose, a little extra breadcrumb can help. This is also a good time to season with salt and pepper carefully, since it enhances all those beautiful flavors.
Step 3: Shape the Kofta Kebabs
Using a ⅓ cup measuring cup, scoop portions and then shape them into small tubes—somewhere between a patty and a meatball shape. I find wetting my hands with cold water between each helps prevent sticking, making this step way easier. Arrange them on a baking sheet, then pop them in the fridge for at least 30 minutes. This chills the kebabs so they keep their shape and cook evenly on the grill.
Step 4: Grill Your Kofta to Perfection
Heat your grill to about 400°F — if you’re using a gas or charcoal grill, that’s perfect. Start by grilling the kofta directly over the heat for 4 minutes per side—you’ll want to cover the grill to keep the heat consistent. Then move the kebabs to indirect heat to finish cooking until the internal temperature hits 165°F. I always use a meat thermometer here because it’s tricky to tell by sight. This step usually takes about 8 extra minutes, but it depends on your grill. The result? Juicy, tender kebabs with a gorgeous char.
Step 5: Whisk Up the Tahini Sauce
While the kofta is chilling or grilling, make the tahini sauce. Mix tahini with lemon juice and water. At first, it’ll look chunky and thick, but keep whisking—it turns silky and smooth after a minute or two. Add freshly grated garlic or garlic powder, kosher salt, and pepper, then stir again. This tangy, creamy sauce really makes the dish sing, so don’t skip it!
Tips from My Kitchen
- Keep Your Hands Wet: Wetting your hands before shaping keeps the chicken mixture from sticking and makes forming kebabs effortless.
- Don’t Skip the Chilling Step: Letting the kebabs rest in the fridge helps them hold shape and cooks more evenly on the grill.
- Use a Meat Thermometer: This ensures you hit the perfect 165°F internal temperature without overcooking and drying the chicken.
- Whisk Tahini Sauce Thoroughly: The sauce thickens and becomes creamy with a little patience, so keep stirring even when it looks lumpy.
How to Serve Chicken Kofta Kebabs with Tahini Sauce Recipe
Garnishes
I love topping the kofta with fresh parsley and a sprinkle of sumac for a slight tangy pop and pretty color. Sometimes, thinly sliced red onions or quick-pickled cucumbers add a crunchy contrast that cuts through the richness of the tahini. A wedge of lemon on the side is always a welcome addition for those who want a fresh squeeze of citrus.
Side Dishes
My go-to sides with this Chicken Kofta Kebabs with Tahini Sauce Recipe are fluffy quinoa or herbed couscous, along with grilled veggies like zucchini, bell peppers, and eggplant. A crisp salad with cucumber, tomato, and red onion lightly dressed with olive oil and lemon juice rounds out the meal beautifully. You can also serve it all wrapped in warm pita bread for a casual, handheld lunch or dinner.
Creative Ways to Present
For special occasions, I like to serve the kebabs on a large platter layered with grilled flatbreads, a drizzle of tahini sauce, and scattered with pomegranate arils and chopped pistachios. It adds a festive look and burst of texture. Another fun idea is to serve the koftas as appetizer skewers at parties, paired with small bowls of tahini sauce for dipping. It’s always a crowd favorite!
Make Ahead and Storage
Storing Leftovers
I store leftover kofta kebabs in an airtight container in the refrigerator, and they keep well for up to 3 days. If you plan to eat them cold in salads or wraps, they’re still delicious, but I usually warm them up for that freshly grilled taste.
Freezing
When I make a big batch, I often freeze raw shaped koftas before grilling. Lay them in a single layer on a baking sheet, freeze until solid, then transfer to freezer bags. This way, you can grill them fresh anytime without the initial prep. They usually keep well for up to 3 months frozen.
Reheating
To reheat, I prefer popping the koftas in a 350°F oven for about 10 minutes or heating them gently in a skillet with a little olive oil. This helps keep them moist and restores that freshly grilled flavor without drying out. Microwave reheating works too but can make them a bit rubbery.
FAQs
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Can I make Chicken Kofta Kebabs without a grill?
Absolutely! You can cook the kofta kebabs in a grill pan on your stovetop, bake them in the oven at 400°F for about 20-25 minutes, or even broil them. Just turn halfway through cooking to ensure even browning and make sure the internal temperature reaches 165°F for safety.
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What can I substitute for tahini in the sauce?
If you don’t have tahini or prefer not to use it, natural peanut butter or sunflower seed butter can be a workable substitute in small amounts. The flavor will be different, but if you thin it out with lemon juice and water, it creates a creamy sauce with a similar texture.
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Can I prepare the Chicken Kofta mixture ahead of time?
Yes! You can mix and shape the kofta kebabs up to a day ahead, then cover and refrigerate before grilling. Just make sure to keep them chilled to retain their shape and freshness.
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Is there a way to make these koftas spicier?
Definitely. Increase the amount of red chili flakes or add a pinch of cayenne pepper to the mix. You can also serve with a spicy chili sauce or sprinkle some harissa on top for extra heat.
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How do I prevent the koftas from falling apart on the grill?
Chilling the shaped koftas in the refrigerator for at least 30 minutes before grilling really helps them firm up. Also, avoid pressing down on them while cooking and use tongs gently to turn them to prevent breaking.
Final Thoughts
This Chicken Kofta Kebabs with Tahini Sauce Recipe is genuinely one of my favorite go-to meals when I want something both comforting and exciting. The balance of herbs, spices, and creamy tahini is just unbeatable, and I love how adaptable it is to different diets and occasions. Whether you’re cooking for family, friends, or just treating yourself, I think you’ll find this recipe rewarding and enjoyable from prep to last bite. Give it a try and let those vibrant flavors brighten up your next meal!
PrintChicken Kofta Kebabs with Tahini Sauce Recipe
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 1 hour
- Yield: 12 servings
- Category: Main Course
- Method: Grilling
- Cuisine: Middle Eastern
- Diet: Gluten Free
Description
Delicious and flavorful Chicken Kofta Kebabs made with ground chicken, fresh herbs, and aromatic spices, served with a creamy tahini sauce. Perfect for grilling and ideal for a hearty main course with Middle Eastern flair.
Ingredients
For The Chicken Kofta:
- 6 cloves garlic
- 1 onion (any color)
- 2 lbs. ground chicken
- 2 eggs
- ⅔ cup gluten free Panko breadcrumbs or regular Panko breadcrumbs
- ½ cup fresh parsley
- ½ cup fresh mint
- 2 tsp. ground coriander
- 2 tsp. paprika
- 1 tsp. allspice
- 1 tsp. cumin
- ½ tsp. red chili flakes
- 1 tsp. kosher salt
- 1 tsp. pepper
For The Tahini Sauce:
- ½ cup tahini
- 5 Tbsp. lemon juice
- 5 Tbsp. water
- 2 cloves garlic
- Pinch kosher salt
- Pinch pepper
Instructions
- Prepare garlic, onion, and herbs: Peel 6 cloves of garlic and 1 onion, cutting garlic in half and onion into chunks. Place garlic, onion, ½ cup fresh parsley, and ½ cup fresh mint into a food processor and pulse until completely combined.
- Mix chicken kofta ingredients: In a large bowl, combine 2 lbs. ground chicken with the garlic, onion, and herb mixture. Add 2 eggs, ⅔ cup gluten free Panko breadcrumbs, 2 tsp. ground coriander, 2 tsp. paprika, 1 tsp. allspice, 1 tsp. cumin, ½ tsp. red chili flakes, 1 tsp. kosher salt, and 1 tsp. pepper. Mix thoroughly until well combined using hands or a wooden spoon.
- Form kofta kebabs: Scoop ⅓ cup portions of the chicken mixture and shape into tubes (between a patty and a meatball). Place formed kofta on a baking sheet. Repeat to yield about 12 kofta kebabs, dipping hands in cold water as needed to prevent sticking.
- Chill kofta kebabs: Refrigerate the baking sheet with kofta kebabs for 30 minutes to chill before grilling.
- Preheat grill: Heat a charcoal or gas grill to 400 degrees Fahrenheit.
- Grill kofta kebabs over direct heat: Place kofta kebabs over direct heat, cover grill, and cook for 4 minutes. Turn each kofta kebab, cover, and grill for another 4 minutes.
- Cook over indirect heat: Move kofta to indirect heat, cover, and cook until the internal temperature reaches 165 degrees Fahrenheit, about 8 minutes. Use a food thermometer to ensure doneness.
- Remove from grill: Take kofta kebabs off the grill and set aside.
- Prepare tahini sauce: In a small bowl, combine ½ cup tahini, 5 Tbsp. lemon juice, and 5 Tbsp. water. Whisk together until creamy, about 1-2 minutes. Grate 2 cloves garlic into the sauce, add a pinch of kosher salt and pepper, and stir until combined.
- Serve: Serve kofta kebabs over quinoa or grains, with grilled vegetables and generous tahini sauce. Optionally, serve in pita bread as a sandwich with pickled vegetables.
Notes
- This recipe can be halved: 1 lb. ground chicken yields 6 kofta kebabs and use half the other ingredients accordingly.
- Use a food thermometer to ensure kofta reach 165 degrees Fahrenheit for safe consumption.
- Don’t overcook the kofta to avoid toughness; adjust grilling times as needed.
- Regular Panko breadcrumbs can be used if gluten is not a concern.
- Dipping hands in cold water helps prevent the chicken mixture from sticking when forming kebabs.
- Garlic powder (¼ tsp.) may replace fresh garlic in tahini sauce if preferred.
Nutrition
- Serving Size: 1 kebab
- Calories: 210 kcal
- Sugar: 1 g
- Sodium: 350 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 7 g
- Fiber: 1 g
- Protein: 20 g
- Cholesterol: 85 mg