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Cheesy Broccoli Cups Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 17 reviews
  • Author: Lily
  • Prep Time: 10 minutes
  • Cook Time: 16 minutes
  • Total Time: 26 minutes
  • Yield: 16 cups
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Delicious and crispy Broccoli Cheese Cups made with cooked broccoli, cheddar cheese, and Ritz crackers, baked to golden perfection. Perfect as a snack, appetizer, or light breakfast option, these savory bites are easy to prepare and packed with flavor.


Ingredients

Scale

Main Ingredients

  • 3 cups cooked and chopped broccoli
  • 1 large egg
  • 12 Ritz crackers, crushed
  • 1 heaping cup cheddar cheese
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • Additional cheddar cheese for topping


Instructions

  1. Preheat Oven: Preheat your oven to 375° F, ensuring it reaches the correct temperature for even baking.
  2. Mix Ingredients: In a medium-sized bowl, combine the cooked and chopped broccoli, egg, crushed Ritz crackers, cheddar cheese, garlic powder, and salt. Mix thoroughly until well incorporated.
  3. Prepare Muffin Tin: Generously grease a mini muffin tin to prevent sticking, then evenly distribute the broccoli cheese mixture into about 16 muffin cups.
  4. Compact Mixture: Use your fingers to firmly press down the mixture in each cup to compact it, which will help the cups hold their shape when baked.
  5. Add Topping: Sprinkle additional cheddar cheese on top of each cup for a golden, cheesy crust.
  6. Bake: Place the muffin tin on the center rack of the oven and bake for 16 minutes, or until the cheese begins to brown and the cups are cooked through.
  7. Cool and Serve: Let the broccoli cheese cups cool for at least 5 minutes before carefully removing them from the muffin tin. Serve warm, alone or with ranch or ketchup for dipping.
  8. Store Leftovers: Store any uneaten cups in the refrigerator for up to 3 days to maintain freshness.

Notes

  • The mixture may feel dry before baking, which results in a crispy texture. For a softer, quiche-like consistency, add an extra egg.
  • Using microwavable frozen broccoli is a convenient shortcut to save prep time.
  • For added crispiness, sprinkle a pinch of cheese at the bottom of each greased muffin cup before adding the mixture.
  • Feel free to customize the seasoning by adding onion powder, black pepper, or other spices; keep in mind Ritz crackers contain salt.
  • If you enjoy this recipe, try making Crispy Broccoli Cheese Rounds next for a similar tasty snack.

Nutrition

  • Serving Size: 1 cup
  • Calories: 90 kcal
  • Sugar: 1 g
  • Sodium: 220 mg
  • Fat: 6 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 5 g
  • Fiber: 1 g
  • Protein: 4 g
  • Cholesterol: 35 mg