Cheesy Broccoli Cups Recipe

If you’re looking for a snack that’s both comforting and veggie-packed, you’re going to love this Cheesy Broccoli Cups Recipe. These little bites are a perfect mix of cheesiness and broccoli goodness, baked into crispy, bite-sized cups that everyone will want to grab seconds of. I’ve made them more times than I can count for quick lunches, potlucks, or just a cozy treat, and they never disappoint. Stick around—I’ll walk you through everything to help you get these just right in your kitchen!

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Why This Recipe Works

  • Balanced Texture: The combination of crushed Ritz crackers and egg keeps these cups crispy but not dry.
  • Simple Ingredients: You can find everything in your pantry and fridge, making it a super accessible recipe.
  • Kid-Approved: The cheesy flavor and bite-sized format make it an easy way to sneak in some greens.
  • Customizable: Easily tweak the seasonings and add-ins to suit your taste or dietary needs.

Ingredients & Why They Work

Every ingredient in this Cheesy Broccoli Cups Recipe works together to create something deliciously satisfying. The broccoli adds freshness and nutrition, while the cheese and crackers bring that irresistible crunch and savory flavor. I always grab frozen broccoli because it’s such a time saver and still tastes great after cooking.

Cheesy Broccoli Cups, cheesy broccoli bites, broccoli appetizer, cheesy veggie snack, crispy broccoli cups - Flat lay of fresh green broccoli florets, one large whole brown egg with clean shell, a small white ceramic bowl filled with bright orange shredded cheddar cheese, a small white bowl containing finely crushed Ritz crackers, and a small white bowl with garlic powder and salt side by side, all arranged symmetrically on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997
  • Broccoli: I recommend cooked and well-drained broccoli so your cups don’t get soggy—microwavable frozen broccoli works perfectly.
  • Egg: Acts as a binder to hold everything together without making it too dense.
  • Ritz crackers: They add flavor and texture with a hint of salt, so adjust your seasoning accordingly.
  • Cheddar cheese: Provides that melty, sharp cheesiness everyone craves.
  • Garlic powder: Adds subtle depth and warmth without overpowering.
  • Salt: Just enough to boost all the other flavors.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

One of my favorite things about this Cheesy Broccoli Cups Recipe is how easy it is to switch things up. I often add a pinch of onion powder or some black pepper for extra zing. Feel free to get creative—this recipe is a great base to play around with flavors and textures.

  • Variation: I sometimes swap cheddar for pepper jack or mozzarella for a milder, creamier twist. It’s always a hit at home.
  • Make it gluten-free: Use gluten-free crackers or crushed nuts instead of Ritz crackers.
  • More veggie power: Mix in finely chopped spinach or shredded carrot for extra color and nutrients.
  • Spice it up: Add a dash of smoked paprika or cayenne pepper if you like a little heat.

Step-by-Step: How I Make Cheesy Broccoli Cups Recipe

Step 1: Preheat and Prep

First, preheat your oven to 375° F. While it’s warming up, make sure your cooked broccoli is chopped into small pieces to help everything bind nicely. I usually use frozen broccoli, microwave it per the package instructions, and drain any excess moisture—this is key to keeping the cups crispy.

Step 2: Mix It Up

In a medium bowl, combine your chopped broccoli, crushed Ritz crackers, shredded cheddar, egg, garlic powder, and salt. Stir everything together until it’s well mixed. The mixture might feel a bit dry, and that’s exactly how it should be for the perfect crispy texture.

Step 3: Fill the Muffin Tin

Generously grease a mini muffin tin—trust me, this makes getting the cups out after baking so much easier. Divide the mixture evenly into about 16 wells. I like to press the mixture down firmly with my fingers so each cup holds together well and bakes up nicely compacted.

Step 4: Add Cheese and Bake

Sprinkle a little extra cheddar cheese on top of each cup before popping them in the oven’s center rack. Bake for about 14-16 minutes or until the cheese on top starts browning and those edges get golden and crispy. Your kitchen will smell amazing!

Step 5: Cool and Serve

Let the cups cool for at least 5 minutes. They’ll firm up as they cool and be easier to remove from the tin. Serve them warm with your favorite dip—ranch, ketchup, or even a spicy aioli works wonders.

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Tips from My Kitchen

  • Drain Well: Excess moisture from broccoli can make these soggy, so be sure to pat dry or squeeze out water after cooking.
  • Press Firmly: Compacting the mixture in the muffin tin helps the cups hold together when baking and serving.
  • Add Cheese to Bottom: Adding a pinch of cheese to the bottom of each muffin cup creates a crispy, flavorful crust I love.
  • Don’t Skip Cooling: Let them cool a bit before removing—they’ll firm up and pop out without falling apart.

How to Serve Cheesy Broccoli Cups Recipe

Cheesy Broccoli Cups, cheesy broccoli bites, broccoli appetizer, cheesy veggie snack, crispy broccoli cups - The image shows five round broccoli and cheese bites placed on crumpled white parchment paper over a wooden surface. Each bite has a textured top layer with golden yellow melted cheese mixed with small green broccoli florets. The cheese layer looks slightly crispy with an uneven, bubbly surface. The broccoli adds vibrant green color that contrasts with the yellow cheese, and you can see bits of soft broccoli peeking out from the sides of each bite. There are fresh green herb sprigs at the bottom left corner near the bites, adding a fresh touch. photo taken with an iphone --ar 2:3 --v 7

Garnishes

I usually sprinkle freshly chopped chives or a little cracked black pepper on top before serving—it adds a fresh note that brightens the cheesy richness. Sometimes, a drizzle of hot sauce or a dab of sour cream turns these into a fancy appetizer in a flash.

Side Dishes

These Cheesy Broccoli Cups shine alongside a crisp salad or some fresh fruit for a balanced meal. For heartier occasions, I like serving them with roasted potatoes or alongside a bowl of tomato soup for cozy comfort food vibes.

Creative Ways to Present

For parties, I arrange these on a platter lined with fresh herbs and add little dipping bowls with ranch, ketchup, or honey mustard around. You could also make an elegant twist by serving them with a sprinkle of finely grated parmesan and a few edible flowers for a special touch.

Make Ahead and Storage

Storing Leftovers

I store leftover cups in an airtight container in the fridge, and they keep well for up to 3 days. Just make sure they’re completely cooled before storing to avoid sogginess.

Freezing

Yes! These freeze beautifully. After baking and cooling, I pop them into a freezer-safe container with parchment paper between layers to prevent sticking. When you’re ready, thaw overnight in the fridge or reheat straight from frozen.

Reheating

To bring back that crispy texture, reheat in the oven or air fryer at 350° F for about 8-10 minutes instead of the microwave. Microwaving can make them a bit soggy, which nobody wants!

FAQs

  1. Can I use fresh broccoli instead of frozen?

    Absolutely! Just steam or boil your fresh broccoli until tender, then chop finely and drain or squeeze out as much moisture as possible before mixing. The key is to remove excess water to keep the cups crispy.

  2. What if I don’t have Ritz crackers?

    You can substitute with any buttery crackers or even breadcrumbs. Keep in mind the flavor and salt levels might change slightly, so taste your mixture before baking.

  3. How do I make these gluten-free?

    Use gluten-free crackers or crushed nuts like almonds or pecans instead of Ritz crackers. Also, double-check that your cheese and other seasonings are gluten-free to keep it safe.

  4. Can I make these cups larger?

    Yes, you can scale up the recipe and bake them in a regular muffin tin to make bigger cups. Just extend the baking time to about 20 minutes and check that the cheese is bubbling and golden on top.

  5. Can I add other vegetables or spices?

    Definitely! Finely diced peppers, shredded carrots, or spinach work great. For spices, try onion powder, black pepper, smoked paprika, or even a touch of cayenne for heat.

Final Thoughts

I have such fond memories of making these Cheesy Broccoli Cups Recipe when I needed something quick, tasty, and a little healthier than your average snack. They’re so easy to whip up, versatile to customize, and a joy to serve. Whether you’re feeding kids, hosting friends, or just craving a cheesy, veggie-packed bite, give this recipe a try—you’ll be amazed how fast these disappear!

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Cheesy Broccoli Cups Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 17 reviews
  • Author: Lily
  • Prep Time: 10 minutes
  • Cook Time: 16 minutes
  • Total Time: 26 minutes
  • Yield: 16 cups
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Delicious and crispy Broccoli Cheese Cups made with cooked broccoli, cheddar cheese, and Ritz crackers, baked to golden perfection. Perfect as a snack, appetizer, or light breakfast option, these savory bites are easy to prepare and packed with flavor.


Ingredients

Main Ingredients

  • 3 cups cooked and chopped broccoli
  • 1 large egg
  • 12 Ritz crackers, crushed
  • 1 heaping cup cheddar cheese
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • Additional cheddar cheese for topping


Instructions

  1. Preheat Oven: Preheat your oven to 375° F, ensuring it reaches the correct temperature for even baking.
  2. Mix Ingredients: In a medium-sized bowl, combine the cooked and chopped broccoli, egg, crushed Ritz crackers, cheddar cheese, garlic powder, and salt. Mix thoroughly until well incorporated.
  3. Prepare Muffin Tin: Generously grease a mini muffin tin to prevent sticking, then evenly distribute the broccoli cheese mixture into about 16 muffin cups.
  4. Compact Mixture: Use your fingers to firmly press down the mixture in each cup to compact it, which will help the cups hold their shape when baked.
  5. Add Topping: Sprinkle additional cheddar cheese on top of each cup for a golden, cheesy crust.
  6. Bake: Place the muffin tin on the center rack of the oven and bake for 16 minutes, or until the cheese begins to brown and the cups are cooked through.
  7. Cool and Serve: Let the broccoli cheese cups cool for at least 5 minutes before carefully removing them from the muffin tin. Serve warm, alone or with ranch or ketchup for dipping.
  8. Store Leftovers: Store any uneaten cups in the refrigerator for up to 3 days to maintain freshness.

Notes

  • The mixture may feel dry before baking, which results in a crispy texture. For a softer, quiche-like consistency, add an extra egg.
  • Using microwavable frozen broccoli is a convenient shortcut to save prep time.
  • For added crispiness, sprinkle a pinch of cheese at the bottom of each greased muffin cup before adding the mixture.
  • Feel free to customize the seasoning by adding onion powder, black pepper, or other spices; keep in mind Ritz crackers contain salt.
  • If you enjoy this recipe, try making Crispy Broccoli Cheese Rounds next for a similar tasty snack.

Nutrition

  • Serving Size: 1 cup
  • Calories: 90 kcal
  • Sugar: 1 g
  • Sodium: 220 mg
  • Fat: 6 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 5 g
  • Fiber: 1 g
  • Protein: 4 g
  • Cholesterol: 35 mg

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