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Easy Pasta Salad with Fresh Veggies Recipe

There’s nothing quite like a bowl of vibrant, crisp pasta salad to brighten up any meal, and this Easy Pasta Salad with Fresh Veggies Recipe checks all those boxes. It’s my go-to when I want something quick to whip up for summer picnics, potlucks, or even a simple weeknight dinner that feels anything but ordinary. The mix of juicy grape tomatoes, crunchy broccoli, and tender tri-color rotini really makes this salad sing.

What I love most is how forgiving this recipe is. Whether you’re a kitchen newbie or a seasoned cook, you’ll find it super simple to pull together, and it’s a fresh and healthy crowd-pleaser. Plus, the dressing ties everything together perfectly, so you don’t have to fuss with complicated sauces. If you’re hunting for an easy pasta salad with fresh veggies recipe that looks great and tastes even better, you’re in just the right place!

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Why This Recipe Works

  • Simple & Quick: You can have this pasta salad ready in about 30 minutes, perfect for busy days.
  • Vibrant Fresh Veggies: A colorful mix that adds crunch, flavor, and nutrition with every bite.
  • Versatile: Easily customizable to suit what you have on hand or your dietary needs.
  • Flavor Balance: The bottled Italian dressing perfectly dresses without overpowering the veggies or pasta.

Ingredients & Why They Work

Each ingredient in this Easy Pasta Salad with Fresh Veggies Recipe plays a key role to keep things fresh, flavorful, and fun to eat. I always recommend choosing the freshest produce you can find to really let those natural flavors pop.

  • Tri-color rotini pasta: The spirals hold onto the dressing beautifully and the colors make the dish visually appealing.
  • Grape tomatoes: Sweet and juicy, they provide a refreshing burst that balances the salad.
  • English cucumber: Adds a cool crunch and subtle freshness that complements the dressing.
  • Broccoli florets: Tiny florets incorporate great texture and a mild earthiness.
  • Yellow bell pepper: Bright and sweet, bell peppers brighten the flavor profile and add color.
  • Olives: The sliced olives introduce a savory saltiness that adds depth to the salad.
  • Baby carrots: Thinly sliced for a slightly sweet crunch that contrasts nicely with the other veggies.
  • Red onion: Finely chopped to give a bit of bite without overpowering the salad.
  • Parmesan cheese: Its nutty, salty touch rounds out the flavors perfectly.
  • Bottled Italian salad dressing: I favor Kraft here for its balanced herbs and tang that tie the entire dish together effortlessly.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Make It Your Way

One of the things I adore about this easy pasta salad with fresh veggies recipe is how flexible it is — feel free to swap in whatever veggies you have on hand or add some protein to take it up a notch. I sometimes throw in cubed mozzarella for a creamy twist or add fresh herbs for an extra pop.

  • Variation: Adding cubed mozzarella cheese gives it a luscious texture and mild flavor I love for summer cookouts.
  • Dietary Mods: For a vegan option, skip the parmesan and opt for a vegan cheese or nutritional yeast.
  • Seasonal Changes: Swap broccoli for asparagus in the spring or roasted red peppers in the fall for seasonal flair.

Step-by-Step: How I Make Easy Pasta Salad with Fresh Veggies Recipe

Step 1: Cook the Pasta Perfectly

Start by boiling the tri-color rotini pasta according to the package instructions, aiming for al dente — you want it tender but still firm to the bite because it will soften a bit while chilling. One tip I’ve learned the hard way: don’t add salt to the pasta water here since the dressing is already nicely seasoned. Once cooked, drain and rinse the pasta under cold water immediately to stop the cooking process and cool the noodles down—this keeps them from getting mushy.

Step 2: Prep Your Veggies

While the pasta cooks, slice your grape tomatoes in half, dice the English cucumber, chop the broccoli into tiny florets, and do the same for the yellow bell pepper and red onion. Thinly slicing baby carrots is easier with a sharp knife or a mandoline if you have one—this keeps the salad balanced with varying textures. I usually prep everything in bowls so when the pasta is ready, it’s just a quick mix-and-go.

Step 3: Toss It All Together

Pour the cooled pasta into a large mixing bowl, then add all your chopped veggies, sliced olives, and shredded parmesan cheese. Pour your bottled Italian dressing over the top and gently toss everything together until every bite is coated. If it starts looking a little dry, don’t be shy about drizzling a bit more dressing — the flavors really come alive after chilling.

Step 4: Chill and Let Flavors Meld

Cover the bowl and pop it into the fridge for at least 30 minutes — though I find that letting it chill for a couple of hours (or even overnight) makes the flavors blend in the best way. Just before serving, give it one last gentle toss to redistribute the dressing for that perfect bite every time.

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Tips from My Kitchen

  • Don’t Overcook Pasta: Pasta that’s too soft will ruin the texture of your salad, so keep an eye on timing.
  • Cold Rinse is Key: Rinsing pasta under cold water stops cooking and removes excess starch, preventing clumps.
  • Add Dressing Gradually: Start with less dressing and add more after chilling if needed – you don’t want it soggy.
  • Fresh Veggies Make a Difference: Using crisp, fresh produce is what makes this salad truly shine.

How to Serve Easy Pasta Salad with Fresh Veggies Recipe

A clear glass bowl filled with a colorful pasta salad, showing several layers of rotini pasta in white, green, and orange shades mixed with halved cherry tomatoes in bright red, sliced black olives, small broccoli florets, round orange carrot slices, diced yellow bell peppers, chopped red onions, and small cucumber pieces. The salad is topped with a light sprinkling of grated cheese. A wooden spoon is placed inside the bowl, stirring the ingredients. The bowl rests on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

I often sprinkle a little extra shredded parmesan or some fresh basil leaves on top before serving — it adds a lovely aroma and a sophisticated touch without any effort. A squeeze of fresh lemon juice can also brighten things up if you want more zing.

Side Dishes

This pasta salad goes beautifully alongside grilled chicken, fish, or even a simple veggie burger. It’s a great partner for BBQs, picnics, or as a light lunch on its own with some crusty bread.

Creative Ways to Present

For special gatherings, I like to serve this Easy Pasta Salad with Fresh Veggies Recipe in colorful glass jars or small individual bowls — it looks inviting and lets guests grab their portion easily. Using edible flowers as a garnish can also make it feel festive and pretty on the table.

Make Ahead and Storage

Storing Leftovers

I keep leftovers in an airtight container in the fridge and find that this salad actually tastes better the next day once the flavors have fully melded. Just give it a quick stir before serving and add a splash of dressing if it seems a bit dry.

Freezing

Because of the fresh veggies and the dressing, I don’t recommend freezing this pasta salad — the texture of the veggies and cheese changes too much. It’s best enjoyed fresh or within a couple of days chilled.

Reheating

This salad is meant to be served cold or at room temperature, so I don’t reheat it. If you want a warm pasta salad, I’d suggest making a different recipe designed for that, but for this fresh veggie mix, no reheating needed!

FAQs

  1. Can I use other pasta types in this recipe?

    Absolutely! While tri-color rotini works best for holding onto the dressing and providing a fun look, you can swap in penne, farfalle, or even elbow macaroni depending on what you have on hand.

  2. How long does this pasta salad stay fresh?

    Stored properly in an airtight container, the salad stays fresh in the fridge for up to 3 days. For the best flavor and texture, try to consume it within that time frame.

  3. Can I make this salad ahead of time for a party?

    Yes! In fact, making it a few hours or even a day ahead helps the flavors meld beautifully. Just keep it covered in the fridge and toss again before serving.

  4. What if I don’t like olives?

    No problem at all. You can omit olives altogether or replace them with capers or chopped artichoke hearts for a different but equally tasty flavor.

  5. Is this recipe gluten-free?

    The classic recipe uses regular pasta, so it’s not gluten-free by default. However, you can easily swap the rotini for a gluten-free pasta of your choice to keep it safe for gluten-sensitive eaters.

Final Thoughts

This Easy Pasta Salad with Fresh Veggies Recipe is like a bright little sunshine in a bowl, and it’s one of my all-time favorites to bring to gatherings or to enjoy as a light meal in my own kitchen. Its blend of fresh, crunchy veggies and flavorful dressing tastes like summer every time. I hope you’ll give it a try and make it your own because once you discover how simple and satisfying it is, it’ll become a staple in your meal rotation too!

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Easy Pasta Salad with Fresh Veggies Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 12 reviews
  • Author: Lily
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 55 minutes
  • Yield: 8 servings
  • Category: Salad
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A vibrant and easy-to-make pasta salad loaded with fresh vegetables and a zesty Italian dressing, perfect for quick lunches or potlucks.


Ingredients

Pasta

  • 1 (12 oz) box tri-color rotini pasta

Vegetables

  • 1 pint grape tomatoes, halved
  • 1 1/2 cups diced English cucumber
  • 1 1/2 cups tiny chopped broccoli florets
  • 1 cup chopped yellow bell pepper
  • 1 cup olives, sliced
  • 3/4 cup thinly sliced baby carrots
  • 1/3 cup chopped red onion

Cheese and Dressing

  • 1/2 cup finely shredded parmesan cheese
  • 1 1/3 cups bottled Italian salad dressing (Kraft recommended)


Instructions

  1. Cook Pasta: Cook the tri-color rotini pasta according to package instructions until al dente. Do not add salt to the boiling water as the dressing provides sufficient seasoning. Drain the pasta and rinse under cold water to cool it down and stop further cooking.
  2. Combine Ingredients: In a large bowl, combine the cooked pasta with halved grape tomatoes, chopped broccoli florets, diced yellow bell pepper, sliced olives, diced cucumber, thinly sliced baby carrots, chopped red onion, and finely shredded parmesan cheese.
  3. Add Dressing: Pour the bottled Italian salad dressing over the pasta and vegetable mixture. Toss everything thoroughly to ensure the dressing evenly coats all ingredients.
  4. Chill: Cover the bowl and chill the salad in the refrigerator for at least 30 minutes to let the flavors meld. You can chill it up to one day in advance. Add a little extra dressing if the salad seems dry before serving.

Notes

  • For extra cheesiness, add 1 cup of cubed mozzarella cheese to the salad.
  • Toss the salad just before serving to redistribute the Italian dressing evenly.
  • Rinsing pasta under cold water stops cooking and helps the salad stay firm and refreshing.
  • The salad can be made a day ahead for convenience and flavor development.

Nutrition

  • Serving Size: 1 cup
  • Calories: 220 kcal
  • Sugar: 4 g
  • Sodium: 420 mg
  • Fat: 8 g
  • Saturated Fat: 2.5 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 3 g
  • Protein: 6 g
  • Cholesterol: 10 mg

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